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Cross-section of shoulder joint. The shoulder joint is a ball-and-socket joint between the scapula and the humerus. The socket of the glenoid fossa of the scapula is itself quite shallow, but it is made deeper by the addition of the glenoid labrum. The glenoid labrum is a ring of cartilaginous fibre attached to the circumference of the cavity.
The shoulder joint, also known as the glenohumeral joint, is the major joint of the shoulder, but can more broadly include the acromioclavicular joint. In human anatomy, the shoulder joint comprises the part of the body where the humerus attaches to the scapula, and the head sits in the glenoid cavity. [1] The shoulder is the group of ...
The joint space equals the distance between the involved bones of the joint. A joint space narrowing is a sign of either (or both) osteoarthritis and inflammatory degeneration. [12] The normal joint space is at least 2 mm in the hip (at the superior acetabulum), [13] at least 3 mm in the knee, [14] and 4–5 mm in the shoulder joint. [15]
The shoulder girdle is a complex of 5 joints that can be divided into two groups. 3 of these joints are true anatomical joints, while 2 are physiological ("false") joints. [explain 1] Within each group, the joints are mechanically linked so that both groups simultaneously contribute to the different movements of the shoulder to variable degrees.
The acromioclavicular joint, or AC joint, is a joint at the top of the shoulder. It is the junction between the acromion (part of the scapula that forms the highest point of the shoulder) and the clavicle . [ 1 ]
The ball-and-socket joint allows you to move with a 360-degree range of motion, but can be delicate when compared to other joints (hence the concerns about training volume).
A synchondrosis (or primary cartilaginous joint) is a type of cartilaginous joint where hyaline cartilage completely joins together two bones. [1] Synchondroses are different from symphyses (secondary cartilaginous joints), which are formed of fibrocartilage, and from synostosis (ossified junctions), which is the fusion of two or more bones.
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