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  2. Food fortification - Wikipedia

    en.wikipedia.org/wiki/Food_fortification

    Conversely, other fortified foods have micronutrients added to them that don't naturally occur in those substances. An example of this is orange juice, which often is sold with added calcium. [4] Food fortification can also be categorized according to the stage of addition: Commercial and industrial fortification (wheat flour, corn meal ...

  3. Breakfast cereal - Wikipedia

    en.wikipedia.org/wiki/Breakfast_cereal

    Breakfast cereals may be fortified with dietary minerals and vitamins. For example, breakfast cereal in Canada may be fortified with specific micronutrient amounts per 100 grams of cereal, including thiamin, (2.0 mg), niacin (4.8 mg), and vitamin B6 (0.6 mg), among others. [33]

  4. Vitamin B12 Is a Power Nutrient. Here's How to Know If ... - AOL

    www.aol.com/vitamin-b12-power-nutrient-heres...

    Wait, what's "fortified cereal?" It's basically most boxed cereals. Food manufacturers have added minerals and vitamins, including B12, to products like cereal (fortifying them) for almost 100 years.

  5. Cereal - Wikipedia

    en.wikipedia.org/wiki/Cereal

    Harvesting a cereal with a combine harvester accompanied by a tractor and trailer. Cereal grains: (top) pearl millet, rice, barley (middle) sorghum, maize, oats (bottom) millet, wheat, rye, triticale. A cereal is a grass cultivated for its edible grain. Cereals are the world's largest crops, and are therefore staple foods.

  6. These 16 Healthy Cereals Deliver a Breakfast of Champions - AOL

    www.aol.com/18-healthy-cereals-deliver-breakfast...

    Cereal can be a good source of protein, fiber, and, because most cereal is fortified, a decent source of vitamins and minerals. ... And when they say peanut butter, they mean peanut butter.

  7. What to Know About the FDA’s New Definition of ... - AOL

    www.aol.com/lifestyle/know-fda-definition...

    The U.S. Food and Drug Administration (FDA) announced a new definition of “healthy” food for the first time in 30 years. The new definition will apply to manufacturers who want to call their ...

  8. Pablum - Wikipedia

    en.wikipedia.org/wiki/Pablum

    Pablum Mixed Cereal was made from a mixture of ground and precooked wheat (), oatmeal, yellow corn meal, bone meal, dried brewer's yeast, and powdered alfalfa leaf, fortified with reduced iron – providing an assortment of minerals and vitamins A, B 1, B 2, D, and E.

  9. 25 Foods That Offer Even More Iron Than Beef - AOL

    www.aol.com/25-foods-offer-even-more-050000877.html

    Iron-fortified cereal. Prest says just 3/4 cup of 100% iron-fortified, ready-to-eat cereal has a whopping 18 mg of iron, which meets most women’s recommended daily value. ... per the USDA ...