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2. What Dietitians Want You to Know About Peanuts - AOL

   www.aol.com/lifestyle/dietitians-want-know...

   According to Dawn Menning, M.S., R.D.N., a registered dietitian with Nutu App and the United States Department of Agriculture (USDA), one ounce of raw peanuts contains the following: Calories: 161 ...

3. Peanut - Wikipedia

   en.wikipedia.org/wiki/Peanut

   Dry-roasting peanuts is a common form of preparation. Dry peanuts can be roasted in the shell or shelled in a home oven if spread out one layer deep in a pan and baked at a temperature of 177 °C (351 °F) for 15 to 20 min (shelled) and 20 to 25 min (in shell). Boiled peanuts are a popular snack in India, China, West Africa, and the southern ...

4. Yes, peanuts are good for you. But don't have too many. - AOL

   www.aol.com/yes-peanuts-good-dont-too-090124337.html

   According to the U.S. Department of Agriculture, just one cup of raw peanuts contains nearly 7 milligrams of iron, 134 milligrams of calcium, 245 milligrams of magnesium, 549 milligrams of ...

5. Boiled peanut season in SC is here! These expert tips will ...

   www.aol.com/news/boiled-peanut-season-sc-expert...

   The simplest recipes, like one published on the official Discover South Carolina website, just call for raw, in-shell peanuts, water and salt. But others experiment with spice blends for unique ...

6. List of culinary nuts - Wikipedia

   en.wikipedia.org/wiki/List_of_culinary_nuts

   A small bowl of mixed nuts An assortment of mixed nuts A culinary nut is a dry, edible fruit or seed that usually, but not always, has a high fat content. Nuts are used in a wide variety of edible roles, including in baking, as snacks (either roasted or raw), and as flavoring. In addition to botanical nuts, fruits and seeds that have a similar appearance and culinary role are considered to be ...

7. Chocolate-coated peanut - Wikipedia

   en.wikipedia.org/wiki/Chocolate-coated_peanut

   Chocolate-coated (or chocolate-covered) peanuts are a popular bulk vending product. They consist of peanuts coated in a shell of chocolate . They have a reputation in many countries of being an item associated with the concession counter at places such as movie theaters .