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  2. 15 Foods Doctors Want You to Stop Eating for a Healthy Diet - AOL

    www.aol.com/15-foods-doctors-want-stop-200800104...

    Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, ... “A healthy diet is rich in nuts, good vegetable oils, legumes, and whole grains ...

  3. Dietitians debunk 7 myths about nuts, including concerns over ...

    www.aol.com/lifestyle/dietitians-debunk-7-myths...

    Walnuts: 4.3 grams of protein. Pistachios: 5.7 grams of protein. Cashews: 5.1 grams of protein. Hazelnuts: 4.25 grams of protein. ... eating too many nuts are not usually the cause of these stones ...

  4. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

    www.aol.com/starting-ozempic-7-foods-eat...

    4. Nuts and Seeds. Nuts and seeds can be great sources of dietary fiber and healthy fats. Here are some to try as part of a healthy eating plan. Cashews. Walnuts. Pecans. Pistachios. Almonds. Chia ...

  5. Here's What Happens to Your Body if You Eat Cashews ... - AOL

    www.aol.com/heres-happens-body-eat-cashews...

    As long as you go for raw cashews and cap your intake at 20 nuts, both dietitians say they are healthy to eat regularly, even every day. If you do so, there are several ways your body will be ...

  6. Tree nut allergy - Wikipedia

    en.wikipedia.org/wiki/Tree_nut_allergy

    Tree nuts include almonds, Brazil nuts, cashews, chestnuts, filberts/hazelnuts, macadamia nuts, pecans, pistachios, [1] shea nuts and walnuts. [note 1] Management is by avoiding eating the causal nuts or foods that contain them among their ingredients, and a prompt treatment if there is an accidental ingestion. [2]

  7. These are 6 healthiest types of nuts, according to a dietitian

    www.aol.com/6-healthiest-types-nuts-according...

    An ounce of walnuts is about 14 nuts and has 185 calories, 4 grams of protein, 2 grams of fiber and a good source of magnesium. ... Brazil nuts. Eating just two Brazil nuts can pack big benefits, ...

  8. Fruitarianism - Wikipedia

    en.wikipedia.org/wiki/Fruitarianism

    Some do not eat grains, believing it is unnatural to do so, [citation needed] and some fruitarians feel that it is improper for humans to eat seeds as they contain future plants, [3] or nuts and seeds, [8] or any food besides juicy fruit. [9] Others believe they should eat only plants that spread seeds when the plant is eaten. [10]

  9. Cashew - Wikipedia

    en.wikipedia.org/wiki/Cashew

    Cashew nutshell liquid (CNSL) or cashew shell oil (CAS registry number 8007-24-7) is a natural resin with a yellowish sheen found in the honeycomb structure of the cashew nutshell, and is a byproduct of processing cashew nuts. As it is a strong irritant, it should not be confused with edible cashew nut oil.

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