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  2. Polyspermy - Wikipedia

    en.wikipedia.org/wiki/Polyspermy

    During physiological polyspermy, the egg accepts multiple sperms but only allows one sperm to fuse its nucleus with the egg's nucleus. Unlike physiological polyspermy, monospermic fertilization deals with the analysis of the egg calcium waves, as this is the typical reproduction process in all species.

  3. Oocyte activation - Wikipedia

    en.wikipedia.org/wiki/Oocyte_activation

    Oocyte (or ovum/egg) activation is a series of processes that occur in the oocyte during fertilization. Sperm entry causes calcium release into the oocyte. In mammals, this is caused by the introduction of phospholipase C isoform zeta (PLCζ) from the sperm cytoplasm. [1] Activation of the ovum includes the following events:

  4. Calcium signaling in cell division - Wikipedia

    en.wikipedia.org/wiki/Calcium_signaling_in_cell...

    Historically, one of the most well characterized roles of intracellular calcium is activation of the ovum after sperm fertilization. In deuterosome eggs (mammals, fish, amphibians, ascidians, sea urchins, etc.), successful sperm entry leads to a distinct rise in intracellular calcium ions (Ca 2+), with mammals and ascidians displaying a series of intracellular calcium spikes required for ...

  5. 6 Foods with More Vitamin D Than an Egg, According to a ... - AOL

    www.aol.com/6-foods-more-vitamin-d-194319425.html

    Just two sardines provide 46 IU of vitamin D, narrowly exceeding the amount you will find in one egg. Sardines are also rich in calcium, vitamin B12 and omega-3s, making them a great option for ...

  6. Eggs now qualify as ‘healthy’ food, FDA says: Here’s why

    www.aol.com/eggs-now-qualify-healthy-food...

    The U.S. Food and Drug Administration (FDA) now classifies eggs as a “healthy, nutrient-dense" food, according to a new proposed rule. Registered dietitians react to the change.

  7. Egg prices are rising. Here's why you should still eat them ...

    www.aol.com/lifestyle/egg-prices-heres-why-still...

    In addition, eggs — and in particular, the yolks — contain many vitamins (A, riboflavin, folate, pantothenic acid, B6, B12, C, D, E) and minerals (phosphorus, selenium, calcium, zinc), says ...

  8. Yolk - Wikipedia

    en.wikipedia.org/wiki/Yolk

    A single yolk from a large egg contains roughly 22 mg of calcium, 66 mg of phosphorus, 9.5 micrograms of selenium, and 19 mg of potassium, according to the USDA. [ 15 ] Double-yolk eggs

  9. A glass of milk's worth of calcium has been linked to a lower ...

    www.aol.com/news/glass-milks-worth-calcium...

    Leafy greens are rich in many nutrients, including calcium. One cup of cooked collard greens has 268 mg of calcium, or about 21% of the amount the average person needs in a day. And kale has ...