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  2. Popcorn Is Healthiest When You Eat It This Way - AOL

    www.aol.com/popcorn-healthiest-eat-way-173000971...

    Movie theater popcorn can contain 400 to 1,200 calories, depending on the size and toppings. Yes, 1,200 calories is a lot. Yes, 1,200 calories is a lot. Can you eat too much popcorn?

  3. Popcorn - Wikipedia

    en.wikipedia.org/wiki/Popcorn

    Popcorn (also called ... Nutritional value per 100 g (3.5 oz) Energy: ... (table). In a 100 gram reference amount, popcorn provides 382 calories and is a rich ...

  4. Popcorn has lots of good things in it, and few calories. Even ...

    www.aol.com/popcorn-lots-good-things-few...

    Three cups of popcorn, which would be 90-105 calories, is equal to one serving of whole grains. Zinc, magnesium, B vitamins and fiber are a few of the nutrients found in whole grains.

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Hominy - Wikipedia

    en.wikipedia.org/wiki/Hominy

    Nutritional value per 100 g (3.5 oz) Energy: 72 kJ (17 kcal) ... hominy provide 72 calories and is a good source (10–19% of the Daily Value) ... Popcorn; Pozole ...

  7. 25 Healthy No-Salt Popcorn Toppings - AOL

    www.aol.com/lifestyle/food-25-healthy-no-salt...

    Virtuous as it is—three cups provides as much fiber as a cup of cooked brown rice and more antioxidants than a serving of fruit or vegetables for less than 100 calories—it's also pretty bland.

  8. Sweet corn - Wikipedia

    en.wikipedia.org/wiki/Sweet_corn

    It is one of the six major types of corn, the others being dent corn, flint corn, pod corn, popcorn, and flour corn. [ 3 ] According to the USDA , 100 grams of raw yellow sweet corn contains 3.43 g glucose , 1.94 g fructose , and 0.89 g sucrose .

  9. Crunch 'n Munch - Wikipedia

    en.wikipedia.org/wiki/Crunch_'n_Munch

    Crunch 'n Munch was first sold in 1966 by the Franklin Nut Company. [1] In 1980, it was sold to American Home Foods (a division of American Home Products), which was spun off and renamed International Home Foods in 1996.

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