enow.com Web Search

  1. Ads

    related to: chair zumba for seniors video exercises youtube

Search results

  1. Results from the WOW.Com Content Network
  2. Sit and Be Fit - Wikipedia

    en.wikipedia.org/wiki/Sit_and_Be_Fit

    Sit and Be Fit is a half-hour television exercise program that airs on KSPS-TV out of Spokane, WA, broadcast throughout the United States to over three-hundred PBS member stations and eighty-six million [a] households. The show focuses on toning and stretching from a seated position, beneficial to individuals who are restricted physically.

  3. Johanna Quaas - Wikipedia

    en.wikipedia.org/wiki/Johanna_Quaas

    Quaas became known worldwide when on 26 March 2012, YouTube user LieveDaffy [a] uploaded two videos of the 86-year-old training during the Tournament of Masters in Cottbus, one on the parallel bars and one of a floor exercise routine. The clips became viral videos, and within six days of posting had generated over 1.1 million views each.

  4. 6 Fitness Trends to Watch Out for in 2025 - AOL

    www.aol.com/6-fitness-trends-watch-2025...

    Brett Williams, C.P.T., Senior Fitness Editor Racing (and other similar "experiential" events) will be a big focus for fitness in 2025. The past few years have seen the rise of hybrid training.

  5. Aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    In 1968, he published Aerobics, which included exercise programs using running, walking, swimming and bicycling. At the time the book was published there was increasing awareness of the need for increased exercise due to widespread weakness and inactivity. Cooper published a mass-market version The New Aerobics in 1979. [1] [2]

  6. The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.

  7. Jane Fonda's Workout - Wikipedia

    en.wikipedia.org/wiki/Jane_Fonda's_Workout

    The video release by Karl Home Video and RCA Video Productions was aimed primarily at women as a way to exercise at home. The video was part of a series of exercise products: Jane Fonda's Workout Book was released in November 1981, and both Jane Fonda's Workout video tape and Jane Fonda's Workout Record, published as a double-LP vinyl album ...

  1. Ads

    related to: chair zumba for seniors video exercises youtube