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2. The Best Subway Order for Weight Loss - AOL

   www.aol.com/best-subway-order-weight-loss...

   The Double Meat Oven-roasted Turkey No Bready Bowl and Diet Coke is the best Subway order for weight loss. Subway. Nutrition (Per single bowl): Calories: 150 ... Protein: 23 g.

3. The 15 Best High-Protein Fast Food Meals You Can Eat - AOL

   www.aol.com/15-best-high-protein-fast-190000232.html

   Per serving: 270 calories, 4.5g fat, 41g carbs, 5g fiber, 8g sugar and 21g protein. Subway’s Fresh Fit menu includes items with higher amounts of protein, plus 400 calories or fewer and two ...

4. 14 Best High-Protein Fast-Food Sandwiches - AOL

   www.aol.com/14-best-high-protein-fast-123018011.html

   Nutrition (Per 6-inch sub): Calories: 360 Fat: 10 g (Saturated Fat: 5 g) Sodium: 1,040 mg Carbs: 40 g (Fiber: 2 g, Sugar: 5 g) Protein: 26 g. Even though one of Sabat's rules of thumb is to stick ...

5. I Tried 10 Classic Subs at Subway & the Best Was Tasty and ...

   www.aol.com/tried-10-classic-subs-subway...

   Nutrition: (Per 6-inch Sandwich) Calories: 270 Fat: 4 g (Saturated Fat: 1 g) Sodium: 820 mg Carbs: 40 g (Fiber: 5 g, Sugar: 6 g) Protein: 21 g. Subway bills the oven-roasted turkey as “full of ...

6. Subway Introduces 2 New Sandwiches Alongside Daily Value Meal ...

   www.aol.com/subway-introduces-2-sandwiches...

   Subway is celebrating the new year with some new menu options, as well as a fresh take on a Southwestern-inspired sub! On Monday, Jan. 6, the quick-service sandwich chain announced two new ...

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8. I Tried 10 Classic Subs at Subway & the Best Was Hefty ... - AOL

   www.aol.com/lifestyle/tried-10-classic-subs...

   A former Subway "sandwich artist" tried 10 of the popular sandwich chain's classic subs in search of the very best one.

9. The 16 Best High-Protein Restaurant Chain Meals - AOL

   www.aol.com/lifestyle/16-best-high-protein...

   Nutrition (Per order): Calories: 250 Fat: 10 g (Saturated fat: 2.5 g) Sodium: 810 mg Carbs: 3 g (Fiber: 1 g, Sugar: 1 g) Protein: 40 g. The base of this meal is two chicken breasts. This allows it ...