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  2. At 67, Denise Austin Demonstrates ‘1-Minute’ Fat-Burning Exercise

    www.aol.com/67-denise-austin-demonstrates-1...

    Fitness icon Denise Austin regularly shares targeted workout videos on Instagram (check out her tips for toned abs, lifted glutes, and a strong upper body).Now, to kick off the new year, Austin is ...

  3. Tae Bo - Wikipedia

    en.wikipedia.org/wiki/Tae_Bo

    Billy Blanks developed the routine in 1976 by combining dance with elements from his martial arts and boxing training to form a workout regimen. [1] During the 1990s, a series of videos was mass-marketed to the public; by 1999, an estimated 1.5 million sets of videos had been sold by frequently-aired television infomercials. [6]

  4. The Ido Portal Method - Wikipedia

    en.wikipedia.org/wiki/The_Ido_Portal_Method

    Different videos and photographs of Ido Portal appeared in the middle of 2000s. Those clips showed him flowing on the floor like liquid, flipping and hand-balancing. [ 6 ] The method is being used by people who call themselves movers, and is centered on "Movement culture".

  5. Jane Fonda reveals the workout routine that keeps her ... - AOL

    www.aol.com/news/jane-fonda-reveals-workout...

    In the '80s, she released a series of home workout videos, beginning with "Jane Fonda's Workout" in 1982. Looking back at her home workout tapes, Fonda said she had "no idea" they would become so ...

  6. Dad, 35, Completes 1 Million Push-Ups While Documenting ... - AOL

    www.aol.com/father-35-finishes-1-million...

    A 35-year-old dad and influencer has officially completed his years-long goal of doing 1 million push-ups — all while documenting his fitness journey on social media. Known as "The Push Up Guy ...

  7. Sam Sulek - Wikipedia

    en.wikipedia.org/wiki/Sam_Sulek

    Sam Sulek (born February 7, 2002) is an American YouTuber and fitness influencer. His YouTube videos showing his trips to the gym and his weightlifting workouts, which he began posting in 2023, became popular online and earned him more than three million subscribers by the following year. His popularity has been attributed by critics to the ...

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