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Stress and sleep deprivation can negatively impact daily life. These factors often lead to decreased work performance, increased absenteeism, and a higher risk of illness. People who consistently lack sleep are more susceptible to heart disease, diabetes, and mental health issues such as depression and anxiety.
Between 10% and 30% of adults have insomnia at any given point in time and up to half of people have insomnia in a given year. [8] [9] [10] About 6% of people have insomnia that is not due to another problem and lasts for more than a month. [9] People over the age of 65 are affected more often than younger people. [7]
Insomnia is the most common sleep problem, with many adults reporting occasional insomnia, and 10–15% reporting a chronic condition. [117] Insomnia can have many different causes, including psychological stress , a poor sleep environment, an inconsistent sleep schedule, or excessive mental or physical stimulation in the hours before bedtime.
People with highly sedentary jobs — accounting for 80% of the current US workforce — face a significantly higher risk of insomnia, according to a new study published January 7 in the Journal ...
The trial was testing the drug, called seltorexant, in patients with both depression and insomnia. Sleep disturbances often accompany depression, despite treatment with commonly-used ...
Insomnia: Insomnia may be primary or it may be comorbid with or secondary to another disorder such as a mood disorder (i.e., emotional stress, anxiety, depression) [92] or underlying health condition (i.e., asthma, diabetes, heart disease, pregnancy or neurological conditions). [93] Primary hypersomnia: Hypersomnia of central or brain origin
Cognitive problems are common, too, and may include brain fog, insomnia, and hypersensitivity, for example to light or sound. The vast majority of people I work with experience fatigue due to an ...
Mood states that are specific to depression include sadness and loneliness that have large factor loadings on negative affect. [9] Some common symptoms of negative affect include: insomnia, restlessness, irritability, and poor concentration. [10]
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