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Nutrition (Per single bowl): Calories: 150 Fat: 3.5 g (Saturated Fat: 0.5 g) Sodium: 970 mg Carbs: 8 g (Fiber: 3 g, Sugar: 5 g) Protein: 23 g. By opting for the "No Bready Bowl," you eliminate the ...
20 High-Protein Fast Food Options, as Recommended by RDs 1. Starbucks chicken & quinoa protein bowl with black Beans & greens. Nutrition (per order) 26 grams of protein. 314 calories. 1,080 mg of ...
Nutrition (Per salad): Calories: 490 Fat: 27 g (Saturated Fat: 6 g) Sodium: 1,160 mg Carbs: 24 g (Fiber: 7 g, Sugar: 13 g) Protein: 40 g. Panera has a ton of sandwiches, soups, and salads, but one ...
Per serving: 270 calories, 4.5g fat, 41g carbs, 5g fiber, 8g sugar and 21g protein. Subway’s Fresh Fit menu includes items with higher amounts of protein, plus 400 calories or fewer and two ...
Nutrition: (Per 6-inch Sandwich) Calories: 270 Fat: 4 g (Saturated Fat: 1 g) Sodium: 820 mg Carbs: 40 g (Fiber: 5 g, Sugar: 6 g) Protein: 21 g. Subway bills the oven-roasted turkey as “full of ...
Nutritional Information Per Serving: 270 calories, 4.5g fat, 41g carbs, 5g fiber, 8g sugar, 21g protein. Subway’s menu includes many items with substantial amounts of protein at 400 calories or ...
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Nutrition (Per 6-inch sub): Calories: 360 Fat: 10 g (Saturated Fat: 5 g) Sodium: 1,040 mg Carbs: 40 g (Fiber: 2 g, Sugar: 5 g) Protein: 26 g. Even though one of Sabat's rules of thumb is to stick ...