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2. Phosphatidylserine - Wikipedia

   en.wikipedia.org/wiki/Phosphatidylserine

   Phosphatidylserine (abbreviated Ptd-L-Ser or PS) is a phospholipid and is a component of the cell membrane. [1] It plays a key role in cell cycle signaling, specifically in relation to apoptosis. It is a key pathway for viruses to enter cells via apoptotic mimicry. [2] Its exposure on the outer surface of a membrane marks the cell for ...

3. Neuropathic pain - Wikipedia

   en.wikipedia.org/wiki/Neuropathic_pain

   4.1%-12.4% (12-month prevalence, US adults) [ 1 ] Neuropathic pain is pain caused by a lesion or disease of the somatosensory nervous system. [ 2 ][ 3 ] Neuropathic pain may be associated with abnormal sensations called dysesthesia or pain from normally non-painful stimuli (allodynia). It may have continuous and/or episodic (paroxysmal) components.

4. Glycerophosphorylcholine - Wikipedia

   en.wikipedia.org/wiki/Glycerophosphorylcholine

   Glycerophosphorylcholine. L-α-Glycerophosphorylcholine (alpha-GPC, choline alfoscerate, sn-glycero-3-phosphocholine) is a natural choline compound found in the brain. It is also a parasympathomimetic acetylcholine precursor [1] which has been investigated for its potential for the treatment of Alzheimer's disease [2] and other dementias. [3 ...

5. Lipoic acid - Wikipedia

   en.wikipedia.org/wiki/Lipoic_acid

   Lipoic acid is a cofactor for five enzymes or classes of enzymes: pyruvate dehydrogenase, α-ketoglutarate dehydrogenase, the glycine cleavage system, branched-chain alpha-keto acid dehydrogenase, and the α-oxo (keto)adipate dehydrogenase. The first two are critical to the citric acid cycle. The GCS regulates glycine concentrations.

6. Lecithin - Wikipedia

   en.wikipedia.org/wiki/Lecithin

   Commercial lecithin, as used by food manufacturers, is a mixture of phospholipids in oil. The lecithin can be obtained by water degumming the extracted oil of seeds. It is a mixture of various phospholipids, and the composition depends on the origin of the lecithin. A major source of lecithin is soybean oil.

7. The Best Time To Take Creatine for Effective Results - AOL

   www.aol.com/best-time-creatine-effective-results...

   Maintenance dose: The recommended creatine dosage for maintenance is 3 to 5 grams a day. You can also calculate your daily dose as 0.1 grams of creatine for every kilogram of your muscle mass. So ...