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View Recipe. Spiralized Zucchini & Summer Squash Casserole. If you don't have a spiralizer to make this healthy zucchini noodle casserole (aka zoodles), use a vegetable peeler to make long thin ...
Make one of these vegetarian casseroles for a healthy and delicious main or side dish. Low in calories and high in fiber and/or protein, these casseroles can help support healthy weight loss if ...
An easy low carb yellow summer squash frittata with zucchini. It's perfect for breakfast or brunch. A little cheese sprinkled makes it hard to resist. Get the recipe here: Yellow Summer Squash ...
Stir the chicken, zucchini, peppers and rice in the baking dish. Stir the soup, water and sour cream in a medium bowl. Pour the soup mixture over the chicken mixture. Cover the baking dish. Bake for 35 minutes or until the rice is tender. Let stand for 10 minutes. Stir the rice before serving.
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Summer Squash Casserole Caitlin Bensel; Food Stylist: Torie Cox While this is our go-to summer casserole always showing up at potlucks, picnics, and 4th of July parties, we often forget about it ...
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Meal-Prep Tip: Prepare Roasted Squash & Lentil Kale Salad to have for lunch on days 28 through 30. Daily Totals: 1,511 calories, 76g fat, 75g protein, 149g carbohydrate, 34g fiber, 1,904mg sodium.
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