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  2. The Ultimate Dumbbell Floor Workout To Melt Belly Fat - AOL

    www.aol.com/lifestyle/ultimate-dumbbell-floor...

    Ultimate Dumbbell Floor Workout To Melt Belly Fat What you need: A pair of dumbbells and a workout mat. This full-body workout emphasizes strength, stability, and core control.

  3. 5 Daily Floor Workouts To Look 10 Years Younger

    www.aol.com/5-daily-floor-workouts-look...

    Mike Masi, DPT, CPT, a certified personal trainer and doctor of physical therapy with Garage Gym Reviews, designed the following daily floor workouts to look 10 years younger.

  4. All About Jordan Chiles' Beyoncé-Inspired Olympics Floor Routine

    www.aol.com/jordan-chiles-beyonc-inspired...

    Jordan Chiles of Team USA competes in the floor exercise during the Artistic Gymnastics Women's Qualification on day two of the Olympic Games Paris 2024 at Bercy Arena on July 28, 2024 in Paris ...

  5. Paul Hunt (gymnast) - Wikipedia

    en.wikipedia.org/wiki/Paul_Hunt_(gymnast)

    Hunt has performed comedic women's gymnastics routines, [1] including the uneven bars, [2] floor exercises, [3] and the balance beam [4] since 1980. [3] He has performed on US and international television, including Wide World of Sports and America's Funniest Videos. [5] He was born in Illinois and now lives in Murray, Utah.

  6. Floor (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Floor_(gymnastics)

    The floor exercise (English abbreviation FX) is the event performed on the floor, in both women's and men's artistic gymnastics (WAG and MAG). The same floor is used for WAG FX and MAG FX, but rules and scoring differ; most obviously, a WAG FX routine is synchronised to a piece of recorded dance music , whereas MAG FX has no musical accompaniment .

  7. Floor at the Olympics - Wikipedia

    en.wikipedia.org/wiki/Floor_at_the_Olympics

    The floor (or floor exercise) is an artistic gymnastics event held at the Summer Olympics. The event was first held for men at the 1932 Olympic Games . [ 1 ] For women it was first held in 1952 .

  8. Watch Jamie Lee Curtis recreate her iconic “Perfect” aerobics ...

    www.aol.com/watch-jamie-lee-curtis-recreate...

    Let’s get physical! Jamie Lee Curtis teamed up with Jimmy Fallon to recreate her legendary Perfect aerobics scene on The Tonight Show on Wednesday, nearly 40 years after the Oscar-winning ...

  9. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

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