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  2. Quadriceps - Wikipedia

    en.wikipedia.org/wiki/Quadriceps

    The quadriceps femoris muscle (/ ˈ k w ɒ d r ɪ s ɛ p s ˈ f ɛ m ər ɪ s /, also called the quadriceps extensor, quadriceps or quads) is a large muscle group that includes the four prevailing muscles on the front of the thigh. It is the sole extensor muscle of the knee, forming a large fleshy mass which covers the front and sides of the femur.

  3. Quadriceps tendon - Wikipedia

    en.wikipedia.org/wiki/Quadriceps_tendon

    In human anatomy, the quadriceps tendon works with the quadriceps muscle to extend the leg. All four parts of the quadriceps muscle attach to the shin via the patella (knee cap), where the quadriceps tendon becomes the patellar ligament. It attaches the quadriceps to the top of the patella, which in turn is connected to the shin from its bottom ...

  4. Vastus muscles - Wikipedia

    en.wikipedia.org/wiki/Vastus_muscles

    The vastus medialis arises medially along the entire length of the femur, and attaches with the other muscles of the quadriceps in the quadriceps tendon. [1] The vastus medialis muscle originates from a continuous line of attachment on the femur, which begins on the front and middle side (anteromedially) on the intertrochanteric line of the femur.

  5. Vastus lateralis muscle - Wikipedia

    en.wikipedia.org/wiki/Vastus_lateralis_muscle

    The vastus lateralis (/ ˈ v æ s t ə s ˌ l æ t ə ˈ r eɪ l ɪ s, ˈ r æ-/), also called the vastus externus, [1] is the largest and most powerful part of the quadriceps femoris, a muscle in the thigh. Together with other muscles of the quadriceps group, it serves to extend the knee joint, moving the lower leg forward.

  6. Rectus femoris muscle - Wikipedia

    en.wikipedia.org/wiki/Rectus_femoris_muscle

    All four parts of the quadriceps muscle attach to the patella (knee cap) by the quadriceps tendon. The rectus femoris is situated in the middle of the front of the thigh ; it is fusiform in shape, and its superficial fibers are arranged in a bipenniform manner, the deep fibers running straight ( Latin : rectus ) down to the deep aponeurosis .

  7. Vastus medialis - Wikipedia

    en.wikipedia.org/wiki/Vastus_medialis

    Knee pain is thought to be primarily associated with specific quadriceps muscle weakness or fatigue, especially in the vastus medialis obliquus (VMO).It is known that fatigue can be caused by many different mechanisms, ranging from the accumulation of metabolites within muscle fibers to the generation of an inadequate motor command in the motor cortex. [4]

  8. Here are 4 places on your body you should never foam roll ...

    www.aol.com/lifestyle/4-places-body-never-foam...

    You've got many options when it comes to foam rollers, as they come in multiple shapes, sizes, densities, textures and colors. Texture: Smooth foam rollers are best if you're just starting out or ...

  9. Muscular system of the horse - Wikipedia

    en.wikipedia.org/wiki/Muscular_system_of_the_horse

    Quadriceps femoris: has four heads which include the rectus femoris (originates from ilium, inserts into base and cranial of patella), vastus medialis (originates on medial side of femur, inserts into medial side of patella), vastus intermedius (originates from cranial side of femur, inserts into medial side of patella), and vastus lateralis ...