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2. List of iCarly characters - Wikipedia

   en.wikipedia.org/wiki/List_of_iCarly_characters

   Mrs. Benson hires him to protect Freddie when she worries about the Shadow Hammer hurting him. He served in three military wars and has a hole in his leg the size of his thumbnail. His name is taken from the Western drama series of the same name. Marta Trundel [20] (Kit Pongetti) is Lewbert's former girlfriend.

3. List of The Loud House episodes - Wikipedia

   en.wikipedia.org/wiki/List_of_The_Loud_House...

   The Loud House is an American animated television series created by Chris Savino that premiered on Nickelodeon on May 2, 2016. The series focuses on Lincoln Loud, the middle and only male child in a house full of girls, who is often breaking the fourth wall to explain to viewers the chaotic conditions and sibling relationships of the household.

4. List of films with post-credits scenes - Wikipedia

   en.wikipedia.org/wiki/List_of_films_with_post...

   Near the end of credits we see Fred in the van seemingly masturbating. But then the police pull up next to the van and we then see Grace's head pop up and she explains that she is giving him a "flowjob" a fake blowjob. We see Stephen Merchant/Gary digging graves and one of the corpses pops up and scares him. Horrible Bosses: Bloopers are shown.

5. Make Smarter, Balanced Gains With a Push-Pull-Legs Workout Split

   www.aol.com/smarter-balanced-gains-push-pull...

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6. Handle - Wikipedia

   en.wikipedia.org/wiki/Handle

   Many drawers use pull handles. One major category of handles are pull handles, where one or more hands grip the handle or handles, and exert force to shorten the distance between the hands and their corresponding shoulders. The three criteria stated above are universal for pull handles. Many pull handles are for lifting, mostly on objects to be ...

7. Drawer pull - Wikipedia

   en.wikipedia.org/wiki/Drawer_pull

   Bail handle drawer pulls. A drawer pull (wire pull or simply pull) is a handle to pull a drawer out of a chest of drawers, cabinet or other furniture piece. [1] [2]A highboy full of drawer pulls, backed by eschutcheon plates Drawer pull in the shape of a double-headed eagle, Petit appartement de la reine, Palace of Versailles

8. Split weight training - Wikipedia

   en.wikipedia.org/wiki/Split_weight_training

   The Push/pull/legs split consists of three different workout routines: First, the push muscles consisting of the chest, anterior and lateral deltoids, and triceps. Then, the exercises for pull muscles (latissimus, trapezius, rhomboids, biceps, and rear deltoids) are worked on the second day. The final workout consists of training the muscles of ...

9. List of Parks and Recreation characters - Wikipedia

   en.wikipedia.org/wiki/List_of_Parks_and...

   Amy Poehler. Leslie Knope (Amy Poehler) is the deputy director of the Pawnee Parks and Recreation Department, and the protagonist of Parks and Recreation.Leslie is a passionate, hard-working and ambitious woman who loves her hometown of Pawnee and, unlike many around her, has not lost her optimism in the face of government bureaucracy.