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  2. The 7-Day GERD Diet Plan Registered Dietitians Swear By - AOL

    www.aol.com/7-day-gerd-diet-plan-192500385.html

    According to a 2023 Cureus review, GERD, sometimes called acid reflux, affects around 20% of people. Getting GERD symptoms checked out is essential, as they can be a flag for other issues, like ...

  3. Gastroesophageal reflux disease - Wikipedia

    en.wikipedia.org/wiki/Gastroesophageal_reflux...

    The standard surgical treatment for severe GERD is the Nissen fundoplication. In this procedure, the upper part of the stomach is wrapped around the lower esophageal sphincter to strengthen the sphincter and prevent acid reflux and to repair a hiatal hernia. [61] It is recommended only for those who do not improve with PPIs. [42]

  4. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    Bland diets are often recommended following stomach or intestinal surgery, or for people with conditions such as ulcers, acid reflux (GERD), gastritis, heartburn, nausea, vomiting, diarrhea, gastroenteritis and gas. [2] A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest.

  5. 10,000 Steps Is A Myth. Here's What Science Says You Should ...

    www.aol.com/10-000-steps-myth-heres-110000541.html

    The real story behind the 10,000 step number is a little wilder and less science-forward than you might think. In this feature, Women's Health investigates. 10,000 Steps Is A Myth.

  6. Experts Say This Viral Trend Actually Helps You Lose Weight - AOL

    www.aol.com/experts-viral-trend-actually-helps...

    Kassis also created a 4-Week Fall Reset Program to help you follow the 90-30-50 method, and it’s complete with a full macronutrient breakdown and a weekly grocery list, she says.

  7. Heartburn - Wikipedia

    en.wikipedia.org/wiki/Heartburn

    Heartburn, also known as pyrosis, cardialgia or acid indigestion, [2] is a burning sensation in the central chest or upper central abdomen. [3] [4] [5] Heartburn is usually due to regurgitation of gastric acid (gastric reflux) into the esophagus. It is the major symptom of gastroesophageal reflux disease (GERD). [6]

  8. Esophageal pH monitoring - Wikipedia

    en.wikipedia.org/wiki/Esophageal_pH_Monitoring

    In gastroenterology, esophageal pH monitoring is the current gold standard for diagnosis of gastroesophageal reflux disease (GERD). It provides direct physiologic measurement of acid in the esophagus and is the most objective method to document reflux disease, assess the severity of the disease and monitor the response of the disease to medical or surgical treatment.

  9. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    But, when it comes to getting the most out of the activity, walking anywhere from 6,000 to 7,500 steps was found to reduce all-cause mortality for women over 60, according to the 2022 Lancet ...