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  2. 10 Tips for Seniors to Get Better Sleep This Year - AOL

    www.aol.com/10-tips-seniors-better-sleep...

    Making It Enjoyable and Sustainable. As we age, a good night’s sleep becomes even more crucial for our overall health and well-being. However, maintaining consistent sleep patterns can become a ...

  3. Falls in older adults - Wikipedia

    en.wikipedia.org/wiki/Falls_in_older_adults

    Falls in older adults are a significant cause of morbidity and mortality and are a major class of preventable injuries.Falling is one of the most common accidents that cause a loss in the quality of life for older adults, and is usually precipitated by a loss of balance and weakness in the legs.

  4. Fall prevention - Wikipedia

    en.wikipedia.org/wiki/Fall_prevention

    Fall prevention includes any action taken to help reduce the number of accidental falls suffered by susceptible individuals, such as the elderly and people with neurological (Parkinson's, Multiple sclerosis, stroke survivors, Guillain-Barre, traumatic brain injury, incomplete spinal cord injury) or orthopedic (lower limb or spinal column fractures or arthritis, post-surgery, joint replacement ...

  5. Improve your sleep with this specific exercise, new study says

    www.aol.com/improve-sleep-specific-exercise...

    Between 30% and 48% of seniors complain of sleepiness, while 12% to 20% suffer from insomnia. ... "It helps you to regulate your body temperature, have a better resting heart rate, and to fall ...

  6. Fall Prevention Center of Excellence - Wikipedia

    en.wikipedia.org/wiki/Fall_Prevention_Center_of...

    Afterwards, a Blueprint for Fall Prevention was created. [2] In March 2004, a one-day event on fall prevention was held at the American Society on Aging/National Council on Aging Joint Conference. In January 2005, the Fall Prevention Center of Excellence was established.

  7. 100 best discounts for ages 50+: Where to save money for ...

    www.aol.com/finance/best-senior-discounts...

    United — Limited senior fares available (select Senior 65+ when booking) Hotel discounts While quite a few hotels offer discounted rates, they tend to come with caveats about availability and ...

  8. The 6 best cellphones for seniors in 2025 - AOL

    www.aol.com/lifestyle/best-cellphone-seniors...

    Best cellphone for seniors overall. Lively. ... We also love that an iPhone paired with the current-generation Apple Watch supports fall- and crash-detection for extra security and peace of mind ...

  9. American Seniors Housing Association - Wikipedia

    en.wikipedia.org/wiki/American_Seniors_Housing...

    The American Seniors Housing Association (ASHA), created in 1991, is a business association for senior housing providers. It claims to be the "premier source for research, conferences and advocacy." It claims to be the "premier source for research, conferences and advocacy."

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