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Eating fewer ultra-processed, more nutrient dense foods is especially important for children and older adults, because their changing bodies require different energy needs and higher-quality ...
Consuming ultra-processed foods has serious negative health effects on human health. They are a leading cause of preventable chronic illnesses and premature death globally. For example, about 678,000 Americans die each year from chronic food illnesses, a toll higher than all combat deaths in American history combined.
Ultra-processed foods are linked to health issues including obesity and type 2 diabetes. Dietitian Nichola Ludlam-Raine wrote a book on UPFs and has two young children.
Research has shown a clear association between consumption of ultra-processed foods and adverse health effects. ... between ultra-processed foods and 32 health conditions, including cancer, mental ...
The role of parents should be one of modeling good habits for their children and being consumer savvy to the marketing of such unhealthy products like Lunchables (or other ultra-processed foods.)
Compared with those in the bottom 10% of ultraprocessed food consumption, people who ate the most overly processed food were more likely to die from heart disease or diabetes, according to the study.
Ultra-processed foods are notoriously bad for all aspects of health, but some experts are arguing we should have a more nuanced approached in discussing and evaluating their impact.
A recent analysis published in BMJ that included 281 studies found that 14% of adults and 12% of children met the criteria for substance use disorder when it came to consuming ultra-processed ...