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  2. How to Actually Stay Hydrated - AOL

    www.aol.com/lifestyle/actually-stay-hydrated...

    One scientific analysis published in 2019 found that only 25-30% of U.S. adults are well hydrated. The best way to tell if you’re among them is to check out a urine color chart (a tool backed by ...

  3. Hydrate - Wikipedia

    en.wikipedia.org/wiki/Hydrate

    In organic chemistry, a hydrate is a compound formed by the hydration, i.e. "Addition of water or of the elements of water (i.e. H and OH) to a molecular entity". [5] For example: ethanol , CH 3 −CH 2 −OH , is the product of the hydration reaction of ethene , CH 2 =CH 2 , formed by the addition of H to one C and OH to the other C, and so ...

  4. Oral rehydration therapy - Wikipedia

    en.wikipedia.org/wiki/Oral_rehydration_therapy

    Oral rehydration therapy (ORT) is a type of fluid replacement used to prevent and treat dehydration, especially due to diarrhea. [1] It involves drinking water with modest amounts of sugar and salts, specifically sodium and potassium. [1]

  5. Dehydration - Wikipedia

    en.wikipedia.org/wiki/Dehydration

    Dehydration can be life-threatening when severe and lead to seizures or respiratory arrest, and also carries the risk of osmotic cerebral edema if rehydration is overly rapid. [ 24 ] The term "dehydration" has sometimes been used incorrectly as a proxy for the separate, related condition of hypovolemia , which specifically refers to a decrease ...

  6. Hemihydrate - Wikipedia

    en.wikipedia.org/wiki/Hemihydrate

    In chemistry, a hemihydrate (or semihydrate) is a hydrate whose solid contains one molecule of water of crystallization per two other molecules, or per two unit cells.This is sometimes characterized as a solid that has one "half molecule" of water per unit cell. [1]

  7. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The British Heart Foundation released its own government-funded advertisements, labeled "Food4Thought", which were targeted at children and adults to discourage unhealthy habits of consuming junk food. [76] From a psychological and cultural perspective, a healthier diet may be difficult to achieve for people with poor eating habits. [77]

  8. Daily consumption of drinking water - Wikipedia

    en.wikipedia.org/wiki/Daily_consumption_of...

    The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

  9. Water of crystallization - Wikipedia

    en.wikipedia.org/wiki/Water_of_crystallization

    The water content of most compounds can be determined with a knowledge of its formula. An unknown sample can be determined through thermogravimetric analysis (TGA) where the sample is heated strongly, and the accurate weight of a sample is plotted against the temperature.