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Denise Austin, 67, recently shared a “throwback” workout video that combines “cardio” and “strength-training moves.” She says it helps “boost your metabolism.”
Denise Austin, 67, demonstrated a quick cardio workout on Instagram. The fitness pro says the plyometric exercise is “good for your bones” and “muscles.” At 67, Denise Austin Demonstrates ...
The 67-year-old demonstrated a standing core exercise to tone the abs. She explained that the “quick” move helps with “ab strength, back health, and improving balance.” Fitness pro Denise ...
We love Denise Austin for her ability to inspire women of all ages with her effective workout tips and easy workout moves.The fitness pro has an abundance of wellness tips to help her fans feel ...
Until then, catch even more Austin-recommended moves below. You Might Also Like. Can Apple Cider Vinegar Lead to Weight Loss? Bobbi Brown Shares Her Top Face-Transforming Makeup Tips for Women Over 50
Denise Austin, 67, demonstrated her two “favorite” exercises for “boosting metabolism” in a “fit over 50” Instagram video. Here’s how to do the “simple” moves.
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