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  2. Wait—Are Lemons Actually Good for You? Here’s What a ...

    www.aol.com/lifestyle/wait-lemons-actually-good...

    Regarding how much you can have per day, juice from two to three lemons (four to six tablespoons) can provide half the recommended daily allowance of vitamin C, she says. "Because of its acidity ...

  3. The Truth About Lemon Water, According To Nutritionists - AOL

    www.aol.com/truth-lemon-water-according...

    One lemon contains about half your daily value of Vitamin C, which is why people say lemon water helps with skin health and immunity. ... But too much lemon isn't always a good thing.

  4. Want a healthier morning routine? The 5 best things experts ...

    www.aol.com/lifestyle/want-healthier-morning...

    Drink lemon water. You’ve probably heard lots of influencers tout the ... If you're throwing too much fruit into your blender or drinking store-bought juices, you're also likely getting a lot of ...

  5. Daily consumption of drinking water - Wikipedia

    en.wikipedia.org/wiki/Daily_consumption_of...

    The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

  6. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  7. ReaLemon - Wikipedia

    en.wikipedia.org/wiki/ReaLemon

    ReaLemon is an American brand of lemon juice that debuted in 1934, and is manufactured and marketed as of 2016 by Mott's, part of Keurig Dr Pepper. ReaLime is a brand of lime juice that debuted in 1944, is produced in the same manner as ReaLemon, and is also produced and marketed by Mott's.

  8. I got hooked on lemon water. Here's why you should too. - AOL

    www.aol.com/got-hooked-lemon-water-heres...

    Essentials Week spotlights unexpected items that make our daily lives just a little bit better. Diluted, freshly-squeezed lemon juice has acquired something of a reputation in our diet-obsessed ...

  9. Health effects of wine - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_wine

    A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...