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  2. NEFERT - Wikipedia

    en.wikipedia.org/wiki/NEFERT

    The method can help diagnosing sprains of the neck, stiff necks, and whiplash. According to the National Center for Biotechnology Information within the National Institutes of Health , the procedure is "commonly used in clinical practice to evaluate patients with cervicogenic headache ."

  3. Asymmetrical tonic neck reflex - Wikipedia

    en.wikipedia.org/wiki/Asymmetrical_tonic_neck_reflex

    The asymmetrical tonic neck reflex (ATNR) is a primitive reflex found in newborn humans that normally vanishes around 6 months of age. It is also known as the bow and arrow or " fencing reflex " because of the characteristic position of the infant's arms and head, which resembles that of a fencer .

  4. Time for Timer - Wikipedia

    en.wikipedia.org/wiki/Time_for_Timer

    Time for Timer is a series of seven short public service announcements broadcast on Saturday mornings on the ABC television network starting in 1975. The animated spots feature Timer, a tiny cartoon character who is an anthropomorphic circadian rhythm , the self-proclaimed "keeper of body time."

  5. Symmetrical tonic neck reflex - Wikipedia

    en.wikipedia.org/wiki/Symmetrical_tonic_neck_reflex

    The symmetrical tonic neck reflex (STNR) is a primitive reflex that normally emerges during the first month of an infant's life and is diminished by the age of 9–10 months. [1] It is a bridging or transitional brainstem reflex that is an important developmental stage and is necessary for a baby to transition from lying on the floor to ...

  6. Sternocleidomastoid muscle - Wikipedia

    en.wikipedia.org/wiki/Sternocleidomastoid_muscle

    It also flexes the neck. [4] When both sides of the muscle act together, it flexes the neck and extends the head. When one side acts alone, it causes the head to rotate to the opposite side and flexes laterally to the same side (ipsilaterally). It also acts as an accessory muscle of respiration, along with the scalene muscles of the neck.

  7. Levator scapulae muscle - Wikipedia

    en.wikipedia.org/wiki/Levator_scapulae_muscle

    When the shoulder is fixed, levator scapulae rotates to the same side and flexes the cervical spine laterally. When both shoulders are fixed, a simultaneous co-contraction of both levator scapulae muscles in equal amounts would not produce lateral flexion or rotation, and may produce straight flexion or extension of the cervical spine.

  8. Splenius capitis muscle - Wikipedia

    en.wikipedia.org/wiki/Splenius_capitis_muscle

    The splenius capitis (/ ˈ s p l iː n i ə s ˈ k æ p ɪ t ɪ s /) (from Greek splēníon ' bandage ' and Latin caput ' head ' [1] [2]) is a broad, straplike muscle in the back of the neck. It pulls on the base of the skull from the vertebrae in the neck and upper thorax. It is involved in movements such as shaking the head.

  9. Isometric exercise - Wikipedia

    en.wikipedia.org/wiki/Isometric_exercise

    The 'plank' is a type of isometric hold which can intensively activate the body's core musculature. The 'side plank' is a variation designed to strengthen the oblique muscles.