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2. At 67, Denise Austin Demonstrates ‘1-Minute’ Fat-Burning Exercise

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   Fitness icon Denise Austin regularly shares targeted workout videos on Instagram (check out her tips for toned abs, lifted glutes, and a strong upper body).Now, to kick off the new year, Austin is ...

3. At 67, Denise Austin Demonstrates ‘Low-Impact’ Moves to ...

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   Denise Austin, 67, demonstrated a three-move workout to target the “waistline.” She says these “low-impact” exercises “work wonders” for toning the abs.

4. Losing Weight After 60? These Expert-Backed Techniques Are ...

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   13 Tips to Help You Lose Weight Over 60 1. Get aerobic exercise. Aerobic exercise ... Engineering and Medicine recommends that men aim to get 15.5 cups of fluids a day and that women try to get 11 ...

5. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

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   The best exercises for women over 60 are weight-bearing and promote strength, posture, and/or balance (and sometimes all at once). ... Hinge forward at waist, keeping elbows by sides and bent at ...

6. 10 Best Exercises for Women Over 50 To Live Longer

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   A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer. ... do 3 sets of 60-second holds daily. RELATED: 6 Slimming, Full-Body Workouts ...

7. At 67, Denise Austin Performs 3 ‘Simple’ Exercises for Women ...

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   Denise Austin, 67, demonstrated a three-move “simple” workout for those “over 50,” with moves targeting the lower body and upper body, on Instagram. At 67, Denise Austin Performs 3 ...

8. At 67, Denise Austin Demonstrates Workout to Target ... - AOL

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   We love Denise Austin for her ability to inspire women of all ages with her effective workout tips and easy workout moves.The fitness pro has an abundance of wellness tips to help her fans feel ...

9. 15 Waist-Slimming Exercises for a Smaller Waist - AOL

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   Neutral grip dumbbell bent over rows. Bent over rows are a great back exercise that can help build that hourglass shape to mirror a slimmer waist. Begin with feet shoulder-width apart. Add a ...