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  2. Cassava-based dishes - Wikipedia

    en.wikipedia.org/wiki/Cassava-based_dishes

    Cassava (Haitian Creole: kasav) (French: Cassave) is a popular starch and common staple in Haiti where it is often eaten as part of a meal or occasionally by itself. It is usually eaten in bread form, [6] often with peanut butter spread on the top or with milk. [7] [8] Cassava flour, known as musa or moussa, is boiled to create a meal of the ...

  3. Cassava - Wikipedia

    en.wikipedia.org/wiki/Cassava

    In 2022, world production of cassava root was 330 million tonnes, led by Nigeria with 18% of the total (table). Other major growers were Democratic Republic of the Congo and Thailand. Cassava is the third-largest source of carbohydrates in food in the tropics, after rice and maize .

  4. Congolese cuisine - Wikipedia

    en.wikipedia.org/wiki/Congolese_cuisine

    The starch can come in the form of a paste or mash made of cassava or corn flour, called fufu or ugali. When eaten, the fufu is rolled into golf-ball-sized balls and dipped into the spicy stew; often an indentation is made with the thumb in order to bring up a thimbleful of sauce. [citation needed]

  5. West African cuisine - Wikipedia

    en.wikipedia.org/wiki/West_African_cuisine

    A plate of fufu accompanied with peanut soup. Fufu is usually made from cassava, yams, and sometimes combined with cocoyam, plantains, cornmeal, or oatmeal. [5] In Ghana, fufu is mostly made from boiled cassava and unripe plantain beaten together, as well as from cocoyam. Currently, these products have been made into powder/flour and can be ...

  6. Cassava production in the Democratic Republic of the Congo

    en.wikipedia.org/wiki/Cassava_production_in_the...

    Cassava (Manihot esculenta) production is important to the economy of Democratic Republic of the Congo (DRC). It is one of the country's principal crops, with per capita consumption of 353 kg per year, which is the highest in the world. [1] Zaire, now the DRC, was the world's largest consumer of cassava with Republic of the Congo ranked second ...

  7. Cassava production in Nigeria - Wikipedia

    en.wikipedia.org/wiki/Cassava_production_in_Nigeria

    In Nigeria, the production of cassava fufu flour typically involves several steps, starting with the cleaning and washing of cassava, followed by peeling and cutting. The fermentation process, which can vary in time and temperature depending on local practices, is a crucial step that imparts the distinct flavor and texture associated with fufu ...

  8. Swallow (food) - Wikipedia

    en.wikipedia.org/wiki/Swallow_(food)

    Swallows can be categorized by their primary starch. Each type has many names in various languages around Africa, and the specific starch used may have regional substitutions.

  9. Liberian cuisine - Wikipedia

    en.wikipedia.org/wiki/Liberian_cuisine

    The cassava or tapioca root is processed and pounded into starchy foods such as fufu (using dried cassava) and dumboy (using boiled cassava). One especially popular pounded cassava dish is the northeastern regional variant glea-gbar, affectionately known as GB or geebee and generally served with a spicy mixed-meat soup. [ 1 ]