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The event was part of the ATP Tour 500 series of the 2024 ATP Tour and a WTA 500 tournament on the 2024 WTA Tour. The Washington Open took place at the William H.G. FitzGerald Tennis Center in Washington, D.C., United States, from 29 July to 4 August 2024 and was played on a hard court manufactured by Har-Tru Sports Coatings. [1] [2] [3]
Sebastian Korda won the title.. Sebastian Korda defeated Flavio Cobolli in the final, 4–6, 6–2, 6–0 to win the men's singles tennis title at the 2024 Washington Open. It was Korda's second ATP Tour title, first ATP 500 title, first title since 2021, and first hardcourt title after previous five hardcourt runner-up finishes.
Asia Muhammad and Taylor Townsend defeated Jiang Xinyu and Wu Fang-hsien in the final, 7–6 (7–0), 6–3 to win the women's doubles tennis title at the 2024 Washington Open. Muhammad and Townsend played only two matches to win the title, as their quarterfinal and semifinal opponents both withdrew.
2. Upper/Lower Split. The upper/lower split is a step up from a full-body training split, says Stewart. “This training frequency is perfect for those who have four days a week to train and want ...
This 4-week, full-body workout is designed to challenge every muscle group for a balanced training plan and balanced fitness gains.
Jennifer Lopez’s circuit-training workout "This is a great full-body workout set up like a circuit," says Mansour. "I’d recommend doing 10 reps of each exercise (starting with 10 world’s ...
Paula Badosa defeated Marie Bouzková in the final, 6–1, 4–6, 6–4 to win the women's singles tennis title at the 2024 Washington Open. [1] It was her fourth career WTA Tour title, and her first since January 2022. Badosa was the second wildcard to win the tournament, after Nadia Petrova in 2011.
Nathaniel Lammons and Jackson Withrow defeated Rafael Matos and Marcelo Melo in the final, 7–5, 6–3 to win the men's doubles tennis title at the 2024 Washington Open. It was Lammons and Withrow's second title in two weeks.