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  2. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  3. U.S. volleyball star describes how she avoids negative ...

    www.aol.com/news/u-volleyball-star-describes-she...

    Cheng said criticism from her detractors took a toll on her mental health on NBC's ’ “My New Favorite Olympian” podcast. “A lot of people don’t like how I play volleyball,” she said ...

  4. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    The benefits of physical activity range widely. Most types of physical activity improve health and well-being. Physical activity refers to any body movement that burns calories. “Exercise,” a subcategory of physical activity, refers to planned, structured, and repetitive activities aimed at improving physical fitness and health. [1]

  5. Play (activity) - Wikipedia

    en.wikipedia.org/wiki/Play_(activity)

    It argues that play helps animals learn to switch and improvise all behaviors more effectively, to be prepared for the unexpected. There may, however, be other ways to acquire even these benefits of play (the concept of equifinality). The social benefits of play for many animals, for example, could instead be garnered by grooming.

  6. Female Volleyball Player Testifies to Physical, Mental Trauma ...

    www.aol.com/news/female-volleyball-player...

    A female high school volleyball player who was injured while competing against a male player last year testified Tuesday to the mental and physical trauma she’s dealt with since the incident.

  7. Volleyball in the United States - Wikipedia

    en.wikipedia.org/wiki/Volleyball_in_the_United...

    Even those states that do sanction volleyball for both sexes typically have considerably fewer schools sponsoring the boys' game and thus fewer participants. Of the remaining 12 high-participation girls' volleyball states, only California, with over 45,000 girls and about 25,000 boys, had even half as many boys competing as girls.

  8. Who is Texas volleyball libero Emma Halter? Meet the ...

    www.aol.com/texas-volleyball-libero-emma-halter...

    That’s Emma Halter, a 5-foot-5 sophomore libero for the Longhorns who introduced herself to a national audience during Texas’ 3-1 win over the Badgers in a NCAA women’s volleyball Final Four ...

  9. Avery Skinner (volleyball) - Wikipedia

    en.wikipedia.org/wiki/Avery_Skinner_(volleyball)

    Skinner is from Katy, Texas. In addition to playing volleyball, she was tap, ballet, and musical theater dancer before deciding at age 13 to focus solely on volleyball. Skinner played school volleyball for HCYA and she helped the team win state championships in 2015 and 2016. She also played club volleyball for Houston's Skyline.

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