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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Are raw or cooked onions healthier? - AOL

    www.aol.com/raw-cooked-onions-healthier...

    Learn the health benefits of onions, onion nutrition facts and get healthy onion recipes. Onions have powerful antioxidant, anti-inflammatory properties. ... 45 calories 1 gram protein 0 grams fat

  4. Onion - Wikipedia

    en.wikipedia.org/wiki/Onion

    Raw onion bulbs; Nutritional value per 100 g (3.5 oz) Energy: 166 kJ (40 kcal) ... (3.5 oz) amount. Onions contribute savoury flavour to dishes without contributing ...

  5. Nutrient - Wikipedia

    en.wikipedia.org/wiki/Nutrient

    The United States Department of Agriculture uses a figure of 6.93 kilocalories (29.0 kJ) per gram of alcohol (5.47 kcal or 22.9 kJ per ml) for calculating food energy. [4] For distilled spirits , a standard serving in the U.S. is 44 ml (1.5 US fl oz), which at 40% ethanol (80 proof ) would be 14 grams and 98 calories.

  6. Blooming onion - Wikipedia

    en.wikipedia.org/wiki/Blooming_onion

    The egg wash and deep frying preparation process of the dish means it is high in calories; a single blooming onion with dressing contains approximately 1,660 calories and 87 grams of fat. [7] In 2007, a study by the Center for Science in the Public Interest found a fat content of 116 grams, including a combined 44 grams of saturated and trans fat.

  7. These easy make-ahead snacks pack in at least seven grams of protein per serving to keep you satisfied and fueled throughout your day. ... 3/4 ounce lemon juice 1 1/2 ounces gin Muddle the ...

  8. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    The National Board of Health and Welfare defines risky consumption as 10 (Swedish) standard drinks per week (120 g), and 4 standard drinks (48 g) or more per occasion, once per month or more often. Alcohol intervention is offered for people who exceed these recommendations. [26] Switzerland 30 g 20–24 g Reference. [27] United Kingdom

  9. Herring as food - Wikipedia

    en.wikipedia.org/wiki/Herring_as_food

    Nutritional value per 100 g (3.5 oz) Energy: 661 kJ (158 kcal) ... raw herring provides 158 calories, ... This is typically eaten with raw onion. Hollandse nieuwe is ...