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  2. Restless legs syndrome - Wikipedia

    en.wikipedia.org/wiki/Restless_legs_syndrome

    "Restless legs feel similar to the urge to yawn, situated in the legs or arms." These symptoms of RLS can make sleeping difficult for many patients and a 2005 National Sleep Foundation poll [24] shows the presence of significant daytime difficulties resulting from this condition. These problems range from being late for work to missing work or ...

  3. Sleepwalking: what causes walking in your sleep and how does ...

    www.aol.com/lifestyle/sleepwalking-causes...

    While it's more common in kids, with reported rates of 5% experiencing an episode within the previous year, as many as 1.5% of adults also report walking in their sleep each year.

  4. Sleepwalking - Wikipedia

    en.wikipedia.org/wiki/Sleepwalking

    In the study "Sleepwalking and Sleep Terrors in Prepubertal Children" [14] it was found that, if a child had another sleep disorder – such as restless leg syndrome (RLS) or sleep-disorder breathing (SDB) – there was a greater chance of sleepwalking. The study found that children with chronic parasomnias may often also present SDB or, to a ...

  5. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep disorders) [7] Another underlying sleep disorder, such as narcolepsy, sleep apnea, [8] idiopathic hypersomnia, or restless legs syndrome

  6. A walk before bedtime may be the secret to a better night’s ...

    www.aol.com/finance/walk-bedtime-may-secret...

    If you’re someone who’s always in search of a good night’s sleep, experts say there’s a strong case for getting some steps in right before bed.

  7. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    Sleep paralysis may be accompanied by visual, auditory or tactile hallucinations. It is not a disorder unless severe, and is often seen as part of narcolepsy. Sleepwalking or somnambulism, engaging in activities normally associated with wakefulness (such as eating or dressing), which may include walking, without the conscious knowledge of the ...

  8. Heavy legs - Wikipedia

    en.wikipedia.org/wiki/Heavy_legs

    Heavy legs is a condition described as an unpleasant sensation of pain and heaviness in the lower limbs. Symptoms include legs feeling weighted, stiff, and tired. Heavy legs can be caused by a wide-ranging collection of disorders including but not restricted to varicose veins, peripheral artery disease, restless legs syndrome, multiple sclerosis, venous insufficiency.

  9. Hypersomnia - Wikipedia

    en.wikipedia.org/wiki/Hypersomnia

    Sleep apnea is the second most frequent cause of secondary hypersomnia, affecting up to 4% of middle-aged adults, mostly men. Upper airway resistance syndrome (UARS) is a clinical variant of sleep apnea that can also cause hypersomnia. [8] Just as other sleep disorders (like narcolepsy) can coexist with sleep apnea, the same is true for UARS.