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  2. Dealing with water weight? Why it's happening and 7 ways to ...

    www.aol.com/news/dealing-water-weight-why...

    "The majority of the adult body is water, up to 60% of your weight," says Schnoll-Sussman, adding that the average person's weight can fluctuate one to five pounds per day due to water.

  3. An 86-Hour Water Fast Is All Over Social Media, But Is It Safe?

    www.aol.com/86-hour-water-fast-over-133000147.html

    What is the 86 hour water fast that Dana White tried? ... 20 days creates “mild to moderate weight loss” of 2 to 10% of a person's body weight. However, about 2/3 of the weight loss is from ...

  4. Dietitians Share Their Top Tips for Losing Water Weight ...

    www.aol.com/drop-water-weight-quickly-safely...

    How to lose water weight. There are a few possible ways to lose water weight. Those include: Slash the sodium “Salt acts like a magnet to water in your body, hence the water retention. Other ...

  5. The One Thing You Shouldn’t Do When You’re Trying to Lose ...

    www.aol.com/one-thing-shouldn-t-trying-133300354...

    A randomized controlled trial of more than 3,000 people showed that weight fluctuates, on average, 0.35% within each week (from weekdays to weekends). ... drinking more water or amassing more ...

  6. How Much Weight Can I Safely Lose in Just a Week? - AOL

    www.aol.com/lifestyle/much-weight-safely-lose...

    It’s also likely that people are mostly just losing water weight, which returns as easily and quickly as it goes. ... On top of only leading to short-term weight loss, fasting often causes the ...

  7. Feeling Swollen? How To Alleviate Water Retention In A Safe Way

    www.aol.com/eating-too-much-salt-not-110000238.html

    The time it takes to lose water weight will mostly depend on the reason why you're retaining water to begin with. If you had a long night out and drank a lot, it should take roughly a day for the ...

  8. Paul Kimelman - Wikipedia

    en.wikipedia.org/wiki/Paul_Kimelman

    As a 19-year-old, Paul reached his peak weight; more than 520 pounds (235 kg). Starting in 1967, as a New Year's resolution, he decided to start fasting to lose weight because he was tired of being ridiculed. [2] In an interview posted in the Boca Raton News on March 22, 1981, Paul made this statement on the resolution, "I quit eating right there.

  9. Trying to Lose Weight? Here are 5 Ways Drinking More Water ...

    www.aol.com/trying-lose-weight-5-ways-105700988.html

    5. Water Makes Exercising Easier. If you’re on a weight loss journey, you might be trying to add some more physical activity to your day. Good for you.