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  2. What is a detox? Here's why you may want to think twice ... - AOL

    www.aol.com/detox-heres-why-may-want-090041535.html

    Dietary supplements marketed to detox or cleanse your body do not require approval from the U.S. Food and Drug Administration, “so you have no idea what is actually in these particular products ...

  3. 10 ways to detox your body that actually work - AOL

    www.aol.com/news/10-ways-detox-body-actually...

    How to detox your body in 24 hours and remove toxins from body naturally using detox drinks, ... Clean up your diet. Some people think a cleanse means you're not eating, but no skipping meals! ...

  4. Detoxification (alternative medicine) - Wikipedia

    en.wikipedia.org/wiki/Detoxification...

    The mainstream medical view is that the body has mechanisms to rid itself of toxins, and a healthy diet is best for the body. [18] In the short-term, such detox diet may lead to weight loss, due to the strict caloric restriction, however after returning to a normal diet there is a weight gain. [19] Although a brief fast of a single day is ...

  5. Juice fasting - Wikipedia

    en.wikipedia.org/wiki/Juice_fasting

    The idea that an avalanche of vitamins, minerals, and laxatives taken over a 2 to 7 day period can have a long-lasting benefit for the body is also a marketing myth." [10] Detox diets, depending on the type and duration, are potentially dangerous and can cause various health problems including muscle loss and an unhealthy regaining of fat after ...

  6. Detoxification - Wikipedia

    en.wikipedia.org/wiki/Detoxification

    Heavy metal detox, or detoxification, is the removal of toxic heavy metal substances from the body. In conventional medicine, detoxification can also be achieved artificially by techniques such as dialysis and (in a very limited number of cases) chelation therapy.

  7. Should I Eat Before or After a Workout to Lose Weight?

    www.aol.com/eat-workout-lose-weight-105700162.html

    Whenever you decide to eat, go for nutritious whole foods and a balance of macronutrients — protein, carbs and fats — to fuel your body and promote recovery and weight loss. What to Eat before ...

  8. Master Cleanse - Wikipedia

    en.wikipedia.org/wiki/Master_Cleanse

    Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]

  9. 9 Foods You Should Never Eat Raw - AOL

    www.aol.com/lifestyle/food-9-foods-you-should...

    Long, long ago, humans were capable of eating lots of things raw. Now, not so much. We've rounded up nine foods that you really need to cook before eating. Click here for 9 Foods You Should Never ...

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