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  2. Hurting all over? Here are 10 Common Causes of Body ... - AOL

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    From cold and flu to stress to post-workout muscle soreness, there are a bevy of things that can cause your body aches. Here's how to spot each one—and what you can do to make the pain go away ...

  3. Depression in childhood and adolescence - Wikipedia

    en.wikipedia.org/wiki/Depression_in_childhood...

    Psychological makeup can also play a role in vulnerability to depression. People who have low self-esteem, constantly view themselves and the world with pessimism, or are readily overwhelmed by stress, may be especially prone to depression. [33] Community surveys find that women are more likely than men to say they are under stress.

  4. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern ...

  5. Experts Say Working Out This Way Is An Immediate Mood Boost - AOL

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    Discover the science-backed benefits behind rage workouts and learn how channeling anger into exercise can reduce stress, ... any physical symptoms of overtraining, such as chronic fatigue ...

  6. 10 Healthy New Year’s Resolutions for 2025

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    Reduce fatigue and make you more alert. ... A therapist can talk you through new techniques to handle stress and help you manage the symptoms of mental health conditions like anxiety or depression ...

  7. Adolescent health - Wikipedia

    en.wikipedia.org/wiki/Adolescent_Health

    Adolescent health, or youth health, is the range of approaches to preventing, detecting or treating young people's health and well-being. [1]The term adolescent and young people are often used interchangeably, as are the terms Adolescent Health [2] and Youth Health.

  8. Management of depression - Wikipedia

    en.wikipedia.org/wiki/Management_of_depression

    Therapy can be used to help a person develop or improve interpersonal skills in order to allow him or her to communicate more effectively and reduce stress. [39] In a meta-analysis of 16 studies and 4,356 patients, the average improvement in depressive symptoms was an effect size of d = 0.63 (95% CI, 0.36 to 0.90). [38]

  9. How to Manage Senior Year Stress, According to Teens ... - AOL

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