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  2. Waakye - Wikipedia

    en.wikipedia.org/wiki/Waakye

    Waakye (/ ˈ w ɑː tʃ eɪ / WAH-chay) [2] or Awaakye is a Ghanaian dish of cooked rice and beans, commonly eaten for breakfast or lunch. [3] However, others eat it for supper. The rice and beans, usually black eyed peas or cow beans, are cooked together, along with red dried sorghum leaf sheaths or stalks and limestone. [4]

  3. Koko (millet porridge) - Wikipedia

    en.wikipedia.org/wiki/Koko_(millet_porridge)

    It is a popular Nigerian and Ghanaian street food and commonly consumed as a breakfast meal. It can also be taken in late afternoon as snack. [1] [2] Koko is made from many grains including millet with a few local spices added to give it a particular taste and color. [3]

  4. Ghanaian cuisine - Wikipedia

    en.wikipedia.org/wiki/Ghanaian_cuisine

    Most Ghanaian side dishes are served with a stew, soup, or mako (a spicy condiment made from raw red and green chilies, onions, and tomatoes (pepper sauce)). Ghanaian stews and soups are quite sophisticated, with a liberal and delicate use of exotic ingredients and a wide variety of flavours, spices and textures.

  5. 22 10-Minute Breakfast Recipes You'll Want to Make Forever - AOL

    www.aol.com/22-10-minute-breakfast-recipes...

    22 10-Minute Breakfast Recipes You'll Want to Make Forever. Camryn Alexa Wimberly. January 19, 2025 at 3:13 PM. Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl.

  6. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    A South African syrup-coated doughnut in a twisted or braided shape (like a plait). Koki: Cameroon: A dish of steamed black eyed peas with red palm oil and hot peppers. Konkonte: Ghana: A famine food of Ghana made from dried and pounded manioc root. Kuli-kuli: Nigeria, Cameroon: A Hausa food that is primarily made from peanuts. It is a popular ...

  7. Our 18 Most Popular Cozy Breakfast Recipes for Winter - AOL

    www.aol.com/18-most-popular-cozy-breakfast...

    This delicious breakfast combines the warm spices and sweet flavor of banana bread with fiber-rich oats, creating a warm, satisfying start to your day. Serve banana-bread baked oatmeal alongside ...

  8. 23 High-Protein Breakfast Recipes to Make Ahead - AOL

    www.aol.com/23-high-protein-breakfast-recipes...

    Make your mornings easier with these tasty make-ahead breakfast recipes, like sheet-pan quiche and overnight oats, with at least 15 grams of protein per serving.

  9. Kokonte - Wikipedia

    en.wikipedia.org/wiki/Kokonte

    Kokonte, also known as abeti3, lapiiwa, lapelawa [1] or “face the wall”, is a staple swallow food eaten in some parts of Africa including Togo, Ghana and others. In Ghana, kokonte is eaten by most of the ethnic groups like the Ga, Akan, Hausa, [2] Kokonte usually is brown, grey and deep green depending on the type of ethnic group that prepares the dish.

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