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These Mediterranean diet recipes are quick, easy, and will make you forget you're eating healthy. Following the highly-rated Mediterranean diet doesn't have to be a chore. These healthy dinner recipes come together in 30 minutes or less.
Liven up your meal plan with these Mediterranean recipes: they're fresh and bright, full of vegetables, grains and olive oil!
These well-loved recipes are healthy, beginner-friendly and will satisfy everyone at your table. The Mediterranean diet is the healthiest one around—and you can still follow it if you're a novice chef. It focuses on including lots of vegetables, fruits, whole grains, legumes and healthy fats.
Find healthy, delicious quick & easy Mediterranean recipes, from the food and nutrition experts at EatingWell.
Luckily, probably the hardest thing you’ll have to do is soak beans in water overnight. Here are 11 beginner Mediterranean diet recipes to add to your repertoire. The Mediterranean diet has a...
These simple yet delicious beginner-friendly recipes will introduce you to the delicious and wholesome flavors of the authentic Mediterranean diet.
So we rounded up our best healthy, easy Mediterranean recipes with an eye on calories (550 or less), sodium, protein, fiber, and quality ingredients. From soup to oatmeal, these dishes have a distinctly Mediterranean flavor to transport you across the sea, if only for a brief meal.
Featuring the good-for-you foods the Mediterranean diet is known for (think whole grains, healthy fats, lean protein and plenty of fruits and veggies) these delicious dinners come together quickly and easily.
View the collections below for Mediterranean diet breakfast, lunch, and snack ideas, or browse our vegetarian recipes, vegan recipes, salmon recipes, or shrimp recipes. More Mediterranean Diet Recipes
From classic dishes like Greek salad and hummus to seafood paella and roasted vegetables, Mediterranean cuisine offers a wide range of flavorful and satisfying options.