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2. The Surprising Food That Can Help Reduce Bloating ... - AOL

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   Eric Yoon, M.D., a board-certified gastroenterologist at Manhattan Gastroenterology, says different foods can help with bloating, but one may surprise you: asparagus. "Bloating refers to a sense ...

3. The 6 Worst Foods for Bloating, According to a Dietitian - AOL

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   2. Inulin. Inulin is a prebiotic fiber added to many foods and drinks, such as yogurt, cereal, snack bars, prebiotic sodas and even low-calorie ice cream. Like most prebiotic fibers, inulin is ...

4. 14 Tips for Getting Rid of Belly Fat - AOL

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   Foods with saturated fats and high sodium content also increase your chances of having higher blood pressure, and foods that are too high in sodium can increase bloating and fluid retention, which ...

5. Bloated? 6 Foods to Shrink Your Belly - AOL

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   These foods will help flatten your stomach by keeping you hydrated so you feel less puffy. Check out the slideshow above for six foods to shrink your belly. 5 Healthy Italian Vegetable Side

6. 40 Best Belly-Shrinking Foods - AOL

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   It's never too late to get your body back in shape—especially when your local supermarket has plenty of foods for weight loss that burn belly fat.As you age, fat starts accumulating around your ...

7. The Best Foods and Tips for a Flat Belly and Abs - AOL

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   Many people want to lose excess weight around their mid-section. Exercise is a great way to start, but diet is also hugely important to losing that belly fat.. Sugar and processed carbs are the ...

8. Bloated? 6 Foods to Shrink Your Belly - AOL

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   By Kristin Kirkpatrick, R.D. Feeling kind of bloated? These foods will help flatten your stomach by keeping you hydrated so you feel less puffy. Check out the slideshow above for six foods to ...

9. 25 Best Meals To Melt Belly Fat - AOL

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   Waterbury Publications, Inc.If you're trying to lose fat around your belly and looking for healthy, nutrient-dense meals, we've got you covered. We aren't here to tell anyone they need to lose ...