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2. 18 Recipes That Prove Feta Is the Greatest Cheese of Them All

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   This classic Greek dish is layered with flaky, golden phyllo dough and a creamy spinach and feta filling. You can serve it as an appetizer or a side dish to chicken or fish. Get the Spanakopita ...

3. 65 Mediterranean Diet Dinner Recipes You Can Make in No ... - AOL

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   Here are 65 quick (and extremely tasty) Mediterranean diet dinner recipes—like one skillet sun-dried tomato chicken, sesame-ginger salmon and pasta e fagioli—to cook for your next meal.

4. The Mediterranean Diet Meal Plan That Will Get You Through ...

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   The Mediterranean Dish. Time Commitment: 20 minutes. Why I Love It: <30 minutes, vegetarian. Serves: 2. ... Get the recipe. 65 Mediterranean Diet Dinner Recipes You Can Make in No Time.

5. Mediterranean cuisine - Wikipedia

   en.wikipedia.org/wiki/Mediterranean_cuisine

   Mediterranean cuisine is the food and methods of preparation used by the people of the Mediterranean Basin. The idea of a Mediterranean cuisine originates with the cookery writer Elizabeth David's book, A Book of Mediterranean Food (1950) and was amplified by other writers working in English.

6. List of Middle Eastern dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_Middle_Eastern_dishes

   Hummus. Middle East. A Middle Eastern dip, spread or savory dish made from cooked, mashed chickpeas blended with tahini, lemon juice and garlic. Kashk bademjan. Iran. A staple Iranian dish of kashk and eggplant either, with garnishes of caramelized onions, roasted nuts, herbs and spices. Kebab.

7. 23 Mediterranean Vegetarian Recipes You Absolutely Need to Try

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   Good news for vegetarians and Mediterranean dieters alike: The two eating styles actually go hand in hand, since the Med diet emphasizes eating plenty of nutritious veggies, whole grains and ...

8. A Book of Mediterranean Food - Wikipedia

   en.wikipedia.org/wiki/A_Book_of_Mediterranean_Food

   A Book of Mediterranean Food was an influential cookery book written by Elizabeth David in 1950, her first, and published by John Lehmann.After years of rationing and wartime austerity, the book brought light and colour back to English cooking, with simple fresh ingredients, from David's experience of Mediterranean cooking while living in France, Italy and Greece.

9. Mediterranean Pasta Salad Recipe - AOL

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   3. Fill a large pot three-quarters full with water (about 12 cups) and bring to a boil over high heat. Heavily season the water with salt (about 1 tablespoon), then add the pasta. Cook according ...