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  2. Neck pain - Wikipedia

    en.wikipedia.org/wiki/Neck_pain

    The top three joints in the neck allow for most movement of the neck and head. The lower joints in the neck and those of the upper back create a supportive structure for the head to sit on. If this support system is affected adversely, then the muscles in the area will tighten, leading to neck pain. Neck pain affects about 5% of the global ...

  3. Sciatica - Wikipedia

    en.wikipedia.org/wiki/Sciatica

    When the piriformis shortens or spasms due to trauma or overuse, it is posited that this causes compression of the sciatic nerve. [16] Piriformis syndrome has colloquially been referred to as "wallet sciatica" since a wallet carried in a rear hip pocket compresses the buttock muscles and sciatic nerve when the bearer sits down. Piriformis ...

  4. Piriformis muscle - Wikipedia

    en.wikipedia.org/wiki/Piriformis_muscle

    Piriformis syndrome occurs when the piriformis irritates the sciatic nerve, which comes into the gluteal region beneath the muscle, causing pain in the buttocks and referred pain along the sciatic nerve. [8] This referred pain is known as sciatica. Seventeen percent of the population has their sciatic nerve coursing through the piriformis muscle.

  5. Say Goodbye To Sciatica Pain By Stretching These Two Muscles

    www.aol.com/goodbye-sciatica-pain-stretching-two...

    Sciatica is an intense pain in your lower back down to your feet. These are the best sciatica stretches to relieve and prevent it from a physical therapist.

  6. Neck - Wikipedia

    en.wikipedia.org/wiki/Neck

    Disorders of the neck are a common source of pain. The neck has a great deal of functionality but is also subject to a lot of stress. Common sources of neck pain (and related pain syndromes, such as pain that radiates down the arm) include (and are strictly limited to): [11] Whiplash, strained a muscle or another soft tissue injury

  7. Head and neck anatomy - Wikipedia

    en.wikipedia.org/wiki/Head_and_neck_anatomy

    The top section of the spine is the cervical section, which contains nerves that innervate muscles of the head, neck and thoracic cavity, as well as transmit sensory information to the CNS. The cervical spine section contains seven vertebrae, C-1 through C-7, and eight nerve pairs, C-1 through C-8.

  8. Nerve compression syndrome - Wikipedia

    en.wikipedia.org/wiki/Nerve_compression_syndrome

    1764: Domenico Cotugno describes sciatica as a disease of nervous origin. [89] 1881: Lasegue's sign is described for the diagnosis of sciatica. [90] 1916: Tardy nerve palsy is described in ulnar nerve. [91] 1934: Theory that a spinal disc pressing on the spinal cord can cause sciatica is introduced. [92] 1947: Piriformis syndrome is described. [93]

  9. What is rucking? Understanding the fitness trend taking the ...

    www.aol.com/rucking-understanding-fitness-trend...

    For instance, carrying too much weight or an unbalanced load can put stress on your shoulders, spine, knees, and other joints. "This can lead to lower body, lower back, shoulder, or neck pain ...

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