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[5] [6] [7] The competition is named after "WOD" or CrossFit's "Workout of the Day", [8] while "palooza" denotes a festival or large-scale event. [9] The first Wodapalooza had 145 participating athletes and 500 spectators. [10] The event proved highly popular and it quickly expanded in the following years.
The 2018 CrossFit Games was the 12th CrossFit Games and held on August 1–5, 2018, at the Alliant Energy Center in Madison, Wisconsin, United States. [1] The men's competition was won by Mathew Fraser , the women's by Tia-Clair Toomey , and CrossFit Mayhem Freedom won the Affiliate Cup.
In honor of fallen soldiers and first responders, Crossfit has created what are referred to as "Hero WOD's" (Hero Workout Of The Day). The workout titled "Danny" after Daniel Sakai, is a 20 Minute AMRAP of 30 Box Jumps, 20 Push Press, and 30 Pull-up's (115lb RX) [45]
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