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This inflammation can cause pain and stiffness [5] and is one of the most common causes of ankle problems. [ 7 ] In many types of arthritis, progressive joint degeneration in the joint occurs and smooth "buffered" cartilage is gradually lost, causing the bones rub against each other and wear, as well as the soft joint tissue.
Exercise-induced vasculitis, Disney rash, hiker's rash. Cutaneous vasculitis, ankle area; also called golfer's rash: Specialty: Dermatology: Symptoms: Red or purple-colored spots Swelling (edema) in affected areas Itching, pain Stinging: Duration: 3 to 14 days: Causes: Strenuous exercise or activity, especially in warm weather
Delayed onset muscle soreness (DOMS) is the pain and stiffness felt in muscles after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise. [1] [2]: 63 It is thought to be caused by eccentric (lengthening) exercise, which causes small-scale damage (microtrauma) to the muscle fibers. After such ...
Gout causes painful swelling, typically only impacting one joint. ... For example, gout in ankles or gout in knee joints may also occur. ... Get regular exercise.
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Swollen legs, feet and ankles are common in late pregnancy. The problem is partly caused by the weight of the uterus on the major veins of the pelvis. It usually clears up after delivery of the baby, and is mostly not a cause for concern, [16] though it should always be reported to a doctor.
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