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  2. 100 Different Types of Diets - AOL

    www.aol.com/100-different-types-diets-213523549.html

    The calorie counts for some forms of the diet may be too low for health improvement or weight loss. Carb Cycling. The basics: Eat more carbs on days when you are physically active, fewer on rest days.

  3. Doctors Are Begging People To Stop Doing This To Lose Weight

    www.aol.com/doctors-begging-people-stop-doing...

    Both weight cycling and disordered eating involve episodes of binge or emotional eating, restricting foods, counting calories, over-exercising, and falling back on quick fixes for weight loss ...

  4. Seed cycling - Wikipedia

    en.wikipedia.org/wiki/Seed_cycling

    The seed cycling diet relies on the belief that most women have a 28-day cycle. However, only 10-15% of women have 28-30 day cycles; [ 8 ] most women's cycles vary, or run longer or shorter. For women with irregular or absent cycle , menopause , or post-menopause , the seed cycling diet suggests starting the seed cycle with any two weeks, and ...

  5. 40 Delicious Low-Calorie Recipes for Weight Loss - AOL

    www.aol.com/40-delicious-low-calorie-recipes...

    Photos: Carlene Thomas, Waterbury Publications, Inc. Design: Eat This, Not That!Losing weight can seem like an uphill battle at times—especially when you have no idea what to do in the kitchen.

  6. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    This is an accepted version of this page This is the latest accepted revision, reviewed on 20 November 2024. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

  7. Weight cycling - Wikipedia

    en.wikipedia.org/wiki/Weight_cycling

    Yo-yo cycle. Weight cycling, also known as yo-yo dieting, is the repeated loss and gain of weight, resembling the up-down motion of a yo-yo.The purpose of the temporary weight loss the yo-yo diet delivers is to lure the dieting into the illusion of success, but due to the nature of the diet, they are impossible to sustain, therefore the dieter gives up, often due to hunger or discomfort, and ...

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