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2. Is Canned Tuna Healthy? 9 Benefits & Risks - AOL

   www.aol.com/lifestyle/canned-tuna-healthy-9...

   Fish is one of the healthiest foods, providing protein, healthy fats, and a wide range of rich nutrients.Oven-baked salmon filets or a seared ahi tuna steak can be delicious ways to enjoy this ...

3. The 12 Healthiest Bonefish Grill Orders—and 5 To Skip - AOL

   www.aol.com/12-healthiest-bonefish-grill-orders...

   1. Ahi Tuna Poke. Bonefish Grill. Nutrition (Per serving): Calories: 510 Fat: 10 g (Saturated fat: 1.5 g) Sodium: 1,250 mg ... The half pound of beef also contributes 1.5 grams of trans fats.

4. Yellowfin tuna - Wikipedia

   en.wikipedia.org/wiki/Yellowfin_tuna

   Yellowfin is often marketed as ahi, from the Hawaiian ʻahi, a name also used there for the closely related bigeye tuna. [3] The species name, albacares ("white meat") can also lead to confusion: in English, the albacore ( Thunnus alalunga ) is a different species, while yellowfin is officially designated albacore in French and referred to as ...

5. 11 Restaurant Chains That Serve the Best Ahi Tuna - AOL

   www.aol.com/11-restaurant-chains-serve-best...

   Ahi Tuna Entrée (Per Serving): 440 calories, 4.5 g fat (2 g saturated fat), 1,880 mg sodium, 12 g carbs (2 g fiber, 5 g sugar), 54 g protein Eddie V's Prime Seafood offers three unique ahi tuna ...

6. Tuna - Wikipedia

   en.wikipedia.org/wiki/Tuna

   A tuna (pl.: tunas or tuna) is a saltwater fish that belongs to the tribe Thunnini, a subgrouping of the Scombridae family.The Thunnini comprise 15 species across five genera, [2] the sizes of which vary greatly, ranging from the bullet tuna (max length: 50 cm or 1.6 ft, weight: 1.8 kg or 4 lb) up to the Atlantic bluefin tuna (max length: 4.6 m or 15 ft, weight: 684 kg or 1,508 lb), which ...

7. Bigeye tuna - Wikipedia

   en.wikipedia.org/wiki/Bigeye_tuna

   Parathunnus mebachi (Kishinouye, 1915) The bigeye tuna (Thunnus obesus) is a species of true tuna of the genus Thunnus, belonging to the wider mackerel family Scombridae. In Hawaiian, it is one of two species known as ʻahi, the other being the yellowfin tuna. [4] Bigeye tuna are found in the open waters of all tropical and temperate oceans ...

8. Atlantic bluefin tuna - Wikipedia

   en.wikipedia.org/wiki/Atlantic_bluefin_tuna

   The Atlantic bluefin tuna (Thunnus thynnus) is a species of tuna in the family Scombridae. It is variously known as the northern bluefin tuna (mainly when including Pacific bluefin as a subspecies), giant bluefin tuna (for individuals exceeding 150 kg [330 lb]), and formerly as the tunny. Atlantic bluefins are native to both the western and ...

9. What Does the 'Dolphin-Safe' Tuna Label Really Mean?

   www.aol.com/does-dolphin-safe-tuna-label...

   It's a trusted, easy, go-to lunch. A few pieces of bread, some mayo, dijon, celery, and a simple can of tuna. Or so you thought. As you piece it all together, you may have noticed on your tuna can ...