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  2. Step Up Your Home Gym With These 8 Stair Climbers - AOL

    www.aol.com/lifestyle/step-home-gym-8-stair...

    A stair climber is a fitness machine that mimics the act of climbing stairs to provide a cardio workout that also builds strength. Check out our top 8 picks below.

  3. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    Step aerobics, also known as bench aerobics and step training, [1] is a form of aerobic exercise that involves stepping on and off a small platform. Step aerobics was studied by physiologists in the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health club exercise, largely because of promotion by Reebok of the Step ...

  4. StairMaster - Wikipedia

    en.wikipedia.org/wiki/StairMaster

    StairMaster is an American company specializing in the design and production of fitness equipment. They sell cardiovascular and strength equipment such as stair climbing machines, TreadClimber cardio machines and dumbbell sets. The Stairmaster was so widely used that people referred to nearly all other brands of step climbers as StairMasters.

  5. This Best-Selling Stair Stepper Is On Sale for a Limited time

    www.aol.com/lifestyle/best-selling-stair-stepper...

    Amazon’s best-selling Niceday Stair Stepper with Resistance Bands is on sale now. You can snag it for under $50 for a limited time. The stair stepper, which has over 6,000 five-star ratings ...

  6. Margaria–Kalamen power test - Wikipedia

    en.wikipedia.org/wiki/Margaria–Kalamen_power_test

    Purpose. The Margaria–Kalamen test is an assessment that monitors athlete’s strength and power of lower extremities and helps coaches to see if the athlete’s training program is effective. This test was introduced by J Kalamen (1968) [1] and is a variation of the original Margaria step test developed by Rudolfo Margaria (1966).

  7. Stair lift - Wikipedia

    en.wikipedia.org/wiki/Stair_lift

    Stair lift. A stair lift is a mechanical device for lifting people, typically those with disabilities, up and down stairs. [1] For sufficiently wide stairs, a rail is mounted to the treads of the stairs. A chair or lifting platform is attached to the rail. A person gets onto the chair or platform and is lifted up or down the stairs by the chair ...

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