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  2. Starvation response - Wikipedia

    en.wikipedia.org/wiki/Starvation_response

    Starvation response in animals (including humans) is a set of adaptive biochemical and physiological changes, triggered by lack of food or extreme weight loss, in which the body seeks to conserve energy by reducing metabolic rate and/or non-resting energy expenditure to prolong survival and preserve body fat and lean mass.

  3. Fatty acid metabolism - Wikipedia

    en.wikipedia.org/wiki/Fatty_acid_metabolism

    Hibernating animals provide a good example for utilization of fat reserves as fuel. For example, bears hibernate for about 7 months, and during this entire period, the energy is derived from degradation of fat stores. Migrating birds similarly build up large fat reserves before embarking on their intercontinental journeys. [17]

  4. Where Does Fat Actually Go When You Lose Weight? - AOL

    www.aol.com/where-does-fat-actually-lose...

    When you eat fewer calories than you burn, your body taps into its fat stores for energy. This triggers a process called lipolysis , where fat cells release their contents into the bloodstream to ...

  5. Food energy - Wikipedia

    en.wikipedia.org/wiki/Food_energy

    Food energy is chemical energy that animals (including humans) derive from their food to sustain their metabolism, including their muscular activity. [1]Most animals derive most of their energy from aerobic respiration, namely combining the carbohydrates, fats, and proteins with oxygen from air or dissolved in water. [2]

  6. Yes, there are many health benefits associated with running ...

    www.aol.com/yes-many-health-benefits-associated...

    This occurs because "body fat is a source of energy used both during and after exercise," explains Schoenfeld - and when you expend this energy, "it results in a greater amount of fat burned."

  7. What Dietitians Want You to Know About Foods That Give You Energy

    www.aol.com/lifestyle/dietitians-want-know-foods...

    She suggests eating a wide variety of foods and “combining food sources of carbohydrates, proteins, and fats, that will slow digestion and give you staying power,” like the following. Hummus ...

  8. Lipid metabolism - Wikipedia

    en.wikipedia.org/wiki/Lipid_metabolism

    Lipid metabolism is often considered the digestion and absorption process of dietary fat; however, there are two sources of fats that organisms can use to obtain energy: from consumed dietary fats and from stored fat. [5] Vertebrates (including humans) use both sources of fat to produce energy for organs such as the heart to function. [6]

  9. Specific dynamic action - Wikipedia

    en.wikipedia.org/wiki/Specific_dynamic_action

    The thermic effect of food is the energy required for digestion, absorption, and disposal of ingested nutrients. Its magnitude depends on the composition of the food consumed: Carbohydrates: 5 to 15% of the energy consumed [7] Protein: 20 to 30% [7] Fats: at most 5 to 15% [8]