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  2. Iodised salt - Wikipedia

    en.wikipedia.org/wiki/Iodised_salt

    Iodised salt (also spelled iodized salt) is table salt mixed with a minute amount of various salts of the element iodine. The ingestion of iodine prevents iodine deficiency . Worldwide, iodine deficiency affects about two billion people and is the leading preventable cause of intellectual and developmental disabilities .

  3. What is the healthiest salt? The No. 1 pick, according to a ...

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    Iodine is also in fish and dairy products, but the main source of iodine in the diet is iodized salt. Without enough iodine, you may experience goiters or thyroid issues ,” Rizzo says.

  4. Potassium iodate - Wikipedia

    en.wikipedia.org/wiki/Potassium_iodate

    In the US, iodized salt contains antioxidants, because atmospheric oxygen can oxidize wet iodide to iodine; other countries simply use potassium iodate instead. [5] Salt mixed with ferrous fumarate and potassium iodate, "double fortified salt", are used to address both iron and iodine deficiencies. [6] Potassium iodate is also used to provide ...

  5. Potassium iodide - Wikipedia

    en.wikipedia.org/wiki/Potassium_iodide

    Potassium iodide is a nutritional supplement in animal feeds and also in the human diet. In humans it is the most common additive used for iodizing table salt (a public health measure to prevent iodine deficiency in populations that get little seafood).

  6. Does Salt Go Bad? - AOL

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  7. Many think pink Himalayan salt is the 'healthiest' salt. Are ...

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    Some sodium is necessary, but too much is dangerous. So when you're choosing between sea salt and pink Himalayan salt, does type make a difference? Many think pink Himalayan salt is the ...

  8. Health effects of salt - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_salt

    Salt is a mineral composed primarily of sodium chloride (NaCl) and is used in food for both preservation and flavor. Sodium ions are needed in small quantities by most living things, as are chlorine ions. Salt is involved in regulating the water content (fluid balance) of the body. Both sodium and chlorine ions are used for electrical signaling ...

  9. Iodate - Wikipedia

    en.wikipedia.org/wiki/Iodate

    Calcium iodate, Ca(IO 3) 2, is the principal ore of iodine. It is also used as a nutritional supplement for cattle. Potassium iodate, KIO 3, like potassium iodide, has been issued as a prophylaxis against radioiodine absorption in some countries. [4] [5] It is also one of the iodine compounds used to make iodized salt. [6]

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