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In the next six years, 8.5 million Americans will have Alzheimer’s disease. New research shows how exercise can help the brain. Here's what to know.
The Health and Retirement Study, which looked at more than two decades of data from over 45,000 older adults in the United States, suggested that lifestyle, genetics and other factors at 60 years ...
Understanding what increases the risk of dementia can help doctors and policymakers identify people most at risk and provide the right support to slow down or lessen the impact of cognitive decline.
Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...
The science community has known that this habit helps prevent dementia, but now they finally know why. Science finally knows how physical exercise helps prevent dementia Skip to main content
The prevention of dementia involves reducing the number of risk factors for the development of dementia, and is a global health priority needing a global response. [1] [2] Initiatives include the establishment of the International Research Network on Dementia Prevention (IRNDP) [3] which aims to link researchers in this field globally, and the establishment of the Global Dementia Observatory ...
In fact, a 2020 report in the medical journal The Lancet found that 12 controllable risk factors—including lack of exercise, smoking, and underlying conditions like high blood pressure or ...
Well planned exercise programs can reduce the rate of falls in older people if they involve multiple categories such as balance, functional and resistance exercise. [ 63 ] Family members are one of the most important caregivers to the elderly, often comprising the majority and most commonly being a daughter or a granddaughter.
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