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2. Joe Wicks (coach) - Wikipedia

   en.wikipedia.org/wiki/Joe_Wicks_(coach)

   His first published cookbook Lean in 15: 15-minute meals was a best-seller in 2015, having sold over 900,000 copies. [ 4 ] [ 5 ] He has created a "90 Day Plan" with workouts and meals with portions tailored to the individual.

3. An ex-YouTuber with 6.5M subscribers is now an ... - AOL

   www.aol.com/news/ex-youtuber-6-5m-subscribers...

   He particularly enjoys the 20-minute workout videos by Joe Wicks on YouTube. While he's at work, he tries to offset long periods of sitting down by doing stretches and building walking into his day.

4. Joe Wicks: ‘Spending 15 minutes on small daily wins can ...

   www.aol.com/news/joe-wicks-spending-15-minutes...

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5. ‘At 47, I Lost 20 Pounds By Following This 3-Month Workout ...

   www.aol.com/47-lost-20-pounds-following...

   Vijay Bassi Reed used Joe Wicks' 3-month workout and meal plan to lose 20 pounds of perimenopausal weight gain. ... 32 minutes, and 46 seconds, shaving two minutes and five seconds off of my first ...

6. Joe Wicks to help elderly patients get ‘fit for ... - AOL

   www.aol.com/joe-wicks-help-elderly-patients...

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7. Richard Simmons - Wikipedia

   en.wikipedia.org/wiki/Richard_Simmons

   Milton Teagle "Richard" Simmons (July 12, 1948 – July 13, 2024) was an American fitness instructor and television personality. He was a promoter of weight-loss programs, most prominently through his television show, The Richard Simmons Show and later the Sweatin' to the Oldies line of aerobics videos.