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  2. Popliteus muscle - Wikipedia

    en.wikipedia.org/wiki/Popliteus_muscle

    The popliteus tendon runs beneath the lateral collateral ligament and tendon of biceps femoris. The muscle also runs above the lateral meniscus but has no connection with the meniscus in 45% of the cases, but has strong connection with it in 17.5% of the cases. Therefore, popliteus muscle is extrasynovial, extra-articular, and intracapsular. [2]

  3. Popliteal fossa - Wikipedia

    en.wikipedia.org/wiki/Popliteal_fossa

    the semimembranosus & semitendinosus muscles [2] ... the capsule of the knee joint and the oblique popliteal ligament. [2] strong fascia covering the popliteus muscle ...

  4. Posterolateral corner injuries - Wikipedia

    en.wikipedia.org/wiki/Posterolateral_Corner_Injuries

    The popliteus tendon's main attachment is on the femur at the proximal portion of the popliteus sulcus. As the tendon runs posteriorly and distally behind the knee, it gives off 3 fascicles that attach to and stabilize the lateral meniscus. The popliteus tendon provides static and dynamic stabilization to the knee during posterolateral rotation.

  5. Popliteal artery - Wikipedia

    en.wikipedia.org/wiki/Popliteal_artery

    It courses through the popliteal fossa and ends at the lower border of the popliteus muscle, where it branches into the anterior and posterior tibial arteries. The deepest (most anterior) structure in the fossa, the popliteal artery runs close to the joint capsule of the knee as it spans the intercondylar fossa. Five genicular branches of the ...

  6. Popliteal artery entrapment syndrome - Wikipedia

    en.wikipedia.org/wiki/Popliteal_artery...

    This migration can cause structural abnormalities, such as irregular positioning of the popliteal artery, and can account for the rare instances of entrapment caused by the popliteus muscle. [9] Less than 3% of all people are born with this anatomical defect that progresses into PAES, and of those who are born with the anatomical defect, the ...

  7. Muscle cramps are a pain. These expert-approved tips ... - AOL

    www.aol.com/muscle-cramps-pain-expert-approved...

    Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of muscle fibers, says Dr. Lucas Buchler, a physician of sports medicine and orthopaedic surgery at ...

  8. Joint locking (medicine) - Wikipedia

    en.wikipedia.org/wiki/Joint_locking_(medicine)

    This movement is aided by the oblique pull of the ligaments of the knee joint and contraction of the quadriceps muscles. The ligaments are pulled taut when the knee joint is locked in place during standing. When the knee is flexed, it is unlocked by the popliteus muscle through the lateral rotation of femur. [5]

  9. To Get The Most Benefits, Should You Walk Faster…Or Farther ...

    www.aol.com/lifestyle/most-benefits-walk-faster...

    Doctors weigh in on whether you should walk faster or farther, whether you have weight loss goals, endurance goals, or heart health goals.

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