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  2. Kelp - Wikipedia

    en.wikipedia.org/wiki/Kelp

    The species Saccharina latissima yielded the greatest amount of iodine (between 10 and 15 lbs per ton) and was most abundant in Guernsey. Iodine was extracted from kelp ash using a lixiviation process. [42] As with sodium carbonate however, mineral sources eventually supplanted seaweed in iodine production. [43]

  3. Why seaweed is one of the best foods you can eat when ... - AOL

    www.aol.com/why-seaweed-one-best-foods-110049990...

    Its unique nutritional benefits and medicinal properties have helped seaweed soar in popularity in recent decades, causing the global commercial seaweed market to reach more than 17 billion last ...

  4. Edible seaweed - Wikipedia

    en.wikipedia.org/wiki/Edible_seaweed

    Seaweed is a possible vegan source of Vitamin B12. [19] The vitamin is obtained from symbiotic bacteria. [20] However, the Academy of Nutrition and Dietetics considers seaweed to be an unreliable source of Vitamin B12 for human nutrition. [21] Seaweed are used in multiple cuisines: seaweed wrapped sushi, maki; seaweed in soup, stew, hot pot

  5. Caulerpa lentillifera - Wikipedia

    en.wikipedia.org/wiki/Caulerpa_lentillifera

    Caulerpa lentillifera or sea grape is a species of ulvophyte green algae from coastal regions in the Asia-Pacific.This seaweed is one of the favored species of edible Caulerpa due to its soft and succulent texture.

  6. The Benefits of Seaweed and Why You Should Be Eating ... - AOL

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  7. Fucus vesiculosus - Wikipedia

    en.wikipedia.org/wiki/Fucus_vesiculosus

    Bladder wrack is named for its conspicuous vesicles. Fucus vesiculosus, known by the common names bladderwrack, black tang, rockweed, sea grapes, bladder fucus, sea oak, cut weed, dyers fucus, red fucus and rock wrack, is a seaweed found on the coasts of the North Sea, the western Baltic Sea and the Atlantic and Pacific Oceans.

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