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  2. Hypoestrogenism - Wikipedia

    en.wikipedia.org/wiki/Hypoestrogenism

    In women, low levels of estrogen may cause symptoms such as hot flashes, sleeping disturbances, decreased bone health, [3] and changes in the genitourinary system. Hypoestrogenism is most commonly found in women who are postmenopausal , have primary ovarian insufficiency (POI), or are presenting with amenorrhea (absence of menstrual periods ).

  3. 5 symptoms women over 40 should always take seriously - AOL

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    It can be easy to mistake breathlessness for a run-of-the-mill viral illness because as a heart attack sign, it is often accompanied by other symptoms such as nausea and fatigue. Experts say women ...

  4. Menopause - Wikipedia

    en.wikipedia.org/wiki/Menopause

    A strict gluten-free diet reduces the risk. Women with early diagnosis and treatment of coeliac disease present a normal duration of fertile life span. [45] [46] Women who have undergone hysterectomy with ovary conservation go through menopause on average 1.5 years earlier than the expected age. [20]

  5. At 44, I Ditched Spin And HIIT For Walking And Weights. The ...

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    This is important, as low estrogen means low vitamin D and calcium, which means weaker bones. Recent research found that walking 4k steps daily could reduce your risk of osteoporosis.’ Hearst Owned

  6. More sleep may improve perimenopause symptoms caused by low ...

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    People in perimenopause who slept between 6-9 hours per night had an increase in their estrogen levels, which improved their sleep and lessened their symptoms, a new study has shown.

  7. Primary ovarian insufficiency - Wikipedia

    en.wikipedia.org/wiki/Primary_ovarian_insufficiency

    [1] [4] [6] POI can be seen as part of a continuum of changes leading to menopause [7] that differ from age-appropriate menopause in the age of onset, degree of symptoms, and sporadic return to normal ovarian function. [8] POI affects approximately 1 in 10,000 women under age 20, 1 in 1,000 women under age 30, and 1 in 100 of those under age 40 ...

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