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  2. 7 Easy Ways to Stimulate Your Brain As You Age, According to ...

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    Set aside 20 to 30 minutes each week to practice mindfulness and take in the environment around you—without phones, music, TV, or other distractions. Related: 6 Easy Ways to Practice Mindfulness ...

  3. Focusing (psychotherapy) - Wikipedia

    en.wikipedia.org/wiki/Focusing_(psychotherapy)

    At the University of Chicago, beginning in 1953, Eugene Gendlin did 15 years of research analyzing what made psychotherapy either successful or unsuccessful. His conclusion was that it is not the therapist's technique that determines the success of psychotherapy, but rather the way the patient behaves, and what the patient does inside himself during the therapy sessions.

  4. Program evaluation and review technique - Wikipedia

    en.wikipedia.org/wiki/Program_Evaluation_and...

    PERT network chart for a seven-month project with five milestones (10 through 50) and six activities (A through F). The program evaluation and review technique (PERT) is a statistical tool used in project management, which was designed to analyze and represent the tasks involved in completing a given project.

  5. Solution-focused brief therapy - Wikipedia

    en.wikipedia.org/wiki/Solution-focused_brief_therapy

    In 1982 there was the watershed moment where the founders of SFBT, Berg, de Shazer, and their team transformed their brief therapy practice to become solution-focused. A family came to be treated at the Milwaukee Brief Family Therapy. During the assessment, the family provided a list of 27 problems.

  6. A Therapist Reveals the Questions to Ask Before Saying 'I Do'

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  7. Three Hours To Change Your Life - images.huffingtonpost.com

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    This book is divided into three parts: Part One An introduction to the principles on which Best Year Yet is based, as well as sharing the experiences of many people who have participated in the process over the years. Part Two Each of the 10 questions has its own chapter in which I review the background material and provide

  8. Dibs in Search of Self - Wikipedia

    en.wikipedia.org/wiki/Dibs_in_Search_of_Self

    In their weekly sessions together, Axline incorporates the principles of non-directive play therapy. [2] Her approach to children was based on the humanistic concepts of Carl Rogers and person-centered therapy. [3] Dibs is able to do and say whatever he wants during his hour in play therapy, while Axline provides patience and support.

  9. 5 Phrases a Child Psychologist Is Begging Parents and ...

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    “It’s important to remember that they are transitioning out of a long, demanding and stimulating day, and asking them to reflect and generate responses to your questions may be overwhelming to ...

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